Physio Led Postnatal Pilates 6 Week Block
January 31st - March 6th
Fridays 10:00am - 11:00am
$149 per person
Maximum 5 mums per class
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.
If you would like to find out more about the course, and whether it's right for you, email email@example.com or call us on 07 3706 3407