Our newest team member Emma graduated from a Bachelor of Science – Psychology (Honours) from the University of Queensland before going on to do her Masters of Sport and Exercise at the University of Southern Queensland. In her thesis project she looked at training loads, wellness factors and injury in professional contemporary dancers, working with professional contemporary dancers to monitor personal and training-related stressors and assess how these potentially contribute toward injury. She then went on to study her Masters of Physiotherapy Studies also at the University of Queensland. She has experience in musculoskeletal. cardiorespiratory, neurological rehabilitation, aged care and occupational physiotherapy. We are so excited to welcome Emma to the team, and we recently sat down with her to ask her a few questions about what physio means to her.

Hydrotherapy, also known as water therapy, is a therapeutic treatment that uses water to help improve your health and well-being. This form of physiotherapy can be used for fitness or rehabilitation purposes, and is right for just about anyone! In this blog post, we will discuss how hydrotherapy works, why it's a great choice for you, and what you can expect during a hydrotherapy session.

Have you recently had a diagnosis or osteoporosis or osteopenia? Wondering whether Pilates is safe? Osteoporosis can be a scary diagnosis, but don’t worry – there are plenty of ways to manage the condition and stay healthy and active. If you are looking for an exercise that can help improve balance and flexibility, strengthen muscles, and increase bone density, Pilates is a great option. Pilates is a great way for women with osteoporosis to improve their balance and flexibility. Pilates is a low-impact exercise that will help you strengthen your muscles, improve your posture, and increase bone density. In this blog post we will explore the benefits of Pilates for people new to the exercise with osteoporosis!

Did you know that exercise is one of the most important aspects of managing Parkinson's Disease? In fact, research has shown that regular exercise can help improve balance, mobility and activities of daily living for people with PD. Here we will discuss the vital role exercise plays in managing this disease, as well as some tips on how to get started.

If you or someone you know has been diagnosed with charcot marie tooth, you may be feeling overwhelmed and scared. What is charcot marrie tooth? Who gets it? How can it be managed? In this blog post, we will discuss everything you need to know about charcot marie tooth. We will talk about the symptoms, treatment options, and ways to manage the condition. We hope this information will help you feel more confident and prepared to face charcot marie tooth head-on!