Bunionectomy Physiotherapy Brisbane Southside
Rehabilitating After Bunionectomy: How Physiotherapy Can Help
At our Brisbane-based physiotherapy clinic, we provide personalised rehabilitation plans for individuals recovering from a bunionectomy. With targeted physiotherapy treatments and optional Clinical Pilates sessions, we aim to help you restore mobility, reduce pain, and return to your daily activities comfortably.
Why is physiotherapy important after bunionectomy?
Physiotherapy plays a critical role in your recovery by:
What precautions should be taken after bunionectomy?
What is the recovery time for bunionectomy?
Recovery varies, but typical milestones include:
How soon can I walk after bunionectomy?
Walking may begin as early as a few days post-surgery, typically with the aid of a walking boot or crutches. Full weight-bearing depends on the procedure and healing progress, often transitioning over 4–6 weeks.
What exercises can you do after bunionectomy?
Rehabilitation exercises progress over time:
What other physiotherapy treatments can assist recovery?
How long does it take for swelling to go down after bunionectomy?
Swelling can persist for several months, typically improving significantly by 3–6 months post-surgery. Gentle physiotherapy treatments can help expedite this process.
Are there long-term effects of a bunionectomy?
Most patients experience long-term pain relief and improved foot function. However, maintaining proper footwear and foot exercises is crucial to prevent future issues.
Ready to Begin Your Recovery?
Contact us today to schedule a consultation and learn more about how our physiotherapy services can help you after bunionectomy. Let’s work together to get you back on your feet!
Have questions or want to make a booking? Call our friendly reception team 07 3706 3407 to book in to see one of our Tarragindi Physiotherapists or email us at [email protected]
At our Brisbane-based physiotherapy clinic, we provide personalised rehabilitation plans for individuals recovering from a bunionectomy. With targeted physiotherapy treatments and optional Clinical Pilates sessions, we aim to help you restore mobility, reduce pain, and return to your daily activities comfortably.
Why is physiotherapy important after bunionectomy?
Physiotherapy plays a critical role in your recovery by:
- Restoring mobility and function: Exercises and treatments help regain range of motion in the toe and foot.
- Reducing swelling and pain: Targeted therapies help control inflammation and promote healing.
- Preventing complications: Physiotherapy reduces the risk of stiffness, scar tissue formation, and altered gait mechanics.
- Supporting safe progression: A physiotherapist ensures your rehab aligns with your healing, avoiding stress on the surgical site.
What precautions should be taken after bunionectomy?
- Follow weight-bearing guidelines: Use crutches, a walking boot, or supportive footwear as directed by your surgeon.
- Avoid high-impact activities: Activities like running or jumping should be avoided until cleared.
- Protect the surgical site: Keep the area clean and dry, and avoid excessive pressure on the toe.
- Gradual activity progression: Let your physiotherapist guide your return to normal activities.
What is the recovery time for bunionectomy?
Recovery varies, but typical milestones include:
- 0–2 weeks: Rest, elevation, and initial wound healing.
- 2–6 weeks: Transition to supportive footwear and focus on regaining mobility.
- 6–12 weeks: Start strengthening exercises and return to low-impact activities.
- 3–6 months: Full return to most activities, depending on healing progress.
How soon can I walk after bunionectomy?
Walking may begin as early as a few days post-surgery, typically with the aid of a walking boot or crutches. Full weight-bearing depends on the procedure and healing progress, often transitioning over 4–6 weeks.
What exercises can you do after bunionectomy?
Rehabilitation exercises progress over time:
- Early stages: Toe stretches, ankle pumps, and gentle toe wiggles to improve circulation.
- Mid-stages: Toe flexion/extension exercises, towel scrunches, and resistance band work.
- Later stages: Balance training, foot strengthening, and gait retraining.
What other physiotherapy treatments can assist recovery?
- Manual therapy:
- Soft tissue massage to alleviate tension in the surrounding muscles.
- Joint mobilisations to improve flexibility in the foot and ankle.
- Swelling management:
- Lymphatic drainage techniques to reduce swelling.
- Compression wraps or taping for additional support.
- Scar tissue management: Techniques to improve mobility and prevent adhesions.
- Gait training: Address altered walking patterns caused by post-surgical stiffness or pain.
- Clinical Pilates: Strengthens foot, leg, and core muscles to restore balance and improve functional movement.
How long does it take for swelling to go down after bunionectomy?
Swelling can persist for several months, typically improving significantly by 3–6 months post-surgery. Gentle physiotherapy treatments can help expedite this process.
Are there long-term effects of a bunionectomy?
Most patients experience long-term pain relief and improved foot function. However, maintaining proper footwear and foot exercises is crucial to prevent future issues.
Ready to Begin Your Recovery?
Contact us today to schedule a consultation and learn more about how our physiotherapy services can help you after bunionectomy. Let’s work together to get you back on your feet!
Have questions or want to make a booking? Call our friendly reception team 07 3706 3407 to book in to see one of our Tarragindi Physiotherapists or email us at [email protected]
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