CLINICAL EXERCISE | CLINICAL PILATES CLASSES
Our clinical exercise classes and Pilates classes are run by qualified Physiotherapists and Exercise Physiologists to provide you with a completely personalised experience. With the choice between Private (1:1), and small group (3:1), these intimate hour-long classes draw on our expertise of human movement and core conditioning. These are claimable on your private health when:
you attend an initial consult with one of our physiotherapists
you are treating a current health condition or injury that will benefit from exercise
you are covered to claim under code ‘560’ (Group Exercise)
your condition/injury is showing signs of improvement by attending the classes
you attend regular review consultations (most funds require at least yearly) to assess your progress
the class does not consist solely of Pilates exercises
By tailoring each session to your individual health goals, movement patterns and personality while taking into account your current fitness levels, injuries and pathologies we are able to provide classes that help you to quickly move towards improved strength, flexibility and balance.
We use a combination of Pilates reformers, trapeze tables, Wunda chairs, free weights and mat based exercise in order to provide holistic full body, rehabilitation and performance enhancement workouts.
To make a booking, call us on 07 3706 3407.