MAT PILATES WORKSHOPS

STRETCH x ARTICULATE

with Principal Articulate Physiotherapist Mauricio Bara

Articulate Physiotherapy Tarragindi
June 28th - July 15th
Fridays 9:30am
Sundays 8:00am
Mondays 6:30pm

Introduction to Pilates
Pilates for Spinal Health
Pilates for Strength

Just $15 per class
Maximum 10 participants
 
Our sister business Stretch Yoga is so excited about our new space that they've asked us to run some incredible mat Pilates workshops in out beautiful new studio!

Join Articulate founder and Principal Physiotherapist Mauricio Bara for these intimate Pilates workshops to take your understanding of the discipline and your practice to the next level. 

With roots founded in yoga, Pilates is a beautiful complementary practice for yogis looking to understand and move their bodies in a different way. With a focus on precision, Pilates helps to increase body awareness and strength, improve posture and range of motion as well as increasing overall fitness.

All workshops are suitable for beginners with levels for each individuals needs provided. All mats and props are included.

For questions or more information email info@stretchyoga.com.au or call on 07 3210 6886.

BOOK NOW

If you are unsure about which appointment type is right for you, please don't hesitate to get in touch with our friendly reception staff by calling 07 3706 3407 or emailing info@articulatephysiotherapy.com.au.

We accept EPCs and Workcover referrals - contact us to find out more!