New Client Clinical Exercise Intro Package (Option 1)
Our clinical exercise classes and Pilates classes are run by qualified Physiotherapists and Exercise Physiologists to provide you with a completely personalised experience. With the choice between Private (1:1), and small group (3:1), these intimate hour-long classes draw on our expertise of human movement and core conditioning.
By tailoring each session to your individual health goals, movement patterns and personality while taking into account your current fitness levels, injuries and pathologies we are able to provide classes that help you to quickly move towards improved strength, flexibility and balance.
1 x Initial 60 minute Physio Consultation
1 x Private Exercise | Pilates Session
10 class small group clinical exercise | Pilates class (3:1)
Must be used within 12 months.
Call 07 3706 3407 to book.