Physiotherapy for FAI Brisbane Southside.
What is Femoroacetabular Impingement?
Femoroacetabular impingement, commonly referred to as FAI, is a condition where there is an early or excessive contact between the bones of the hip— the femur (thigh bone) and the acetabulum (hip socket), due to altered bone morphology. There are typically three types of FAI:
Symptoms of FAI most often present as pain in the hip and groin region, typically when the hip is undergoing movement, as well as various degrees of restriction, noises such as clicking, locking, and stiffness. Pain is usually at the front of the hip and commonly provoked by hip flexion and internal rotation.
How is Femoroacetabular Impingement Diagnosed?
The diagnosis is confirmed by the combination of:
How Can Physiotherapy Help with Femoroacetabular Impingement?
How Can Clinical Pilates Help with Femoroacetabular Impingement Rehabilitation?
What is the Prognosis for Femoroacetabular Impingement?
The outcome for FAI is generally favorable with timely and appropriate intervention. Non-invasive treatments like physiotherapy often provide relief and improved function. If conservative measures don't yield satisfactory results, surgical interventions such as hip arthroscopy can be considered. Post-surgery, rehabilitation with physiotherapy is crucial to ensure optimal recovery.
At our clinic, our commitment is towards your well-being and recovery. We use state-of-the-art techniques rooted in the latest research to ensure that your treatment for Femoroacetabular Impingement is both effective and tailored to your needs. Our professional team is here to guide you every step of the way, ensuring you achieve the best possible outcomes, come in and see our friendly Coorparoo and Taraggindi physiotherapists today!
Call us on 07 3706 3407 or email info@articulatephysiotherapy.com.au for a booking. We would love to work with you.
Femoroacetabular impingement, commonly referred to as FAI, is a condition where there is an early or excessive contact between the bones of the hip— the femur (thigh bone) and the acetabulum (hip socket), due to altered bone morphology. There are typically three types of FAI:
- Cam FAI, with excess bone over the femoral head, i.e. the ball of the joint. Most common type.
- Pincer FAI, with excess bone extending off the acetabulum, i.e. the socket of the joint.
- Combined impingement with more bone present on both femoral head and socket.
Symptoms of FAI most often present as pain in the hip and groin region, typically when the hip is undergoing movement, as well as various degrees of restriction, noises such as clicking, locking, and stiffness. Pain is usually at the front of the hip and commonly provoked by hip flexion and internal rotation.
How is Femoroacetabular Impingement Diagnosed?
The diagnosis is confirmed by the combination of:
- Clinical Assessment: A detailed examination by a physiotherapist or orthopedic specialist will evaluate hip mobility, strength, and any movement that triggers pain.
- Imaging: Radiographic images like X-rays can reveal abnormal bone shapes, while MRI scans might be utilised to inspect any damage to cartilage or labrum.
- Patient History: Understanding when the pain started, what aggravates it, and its nature can provide pivotal clues for the diagnosis.
How Can Physiotherapy Help with Femoroacetabular Impingement?
- Exercise Prescription: Developing a customized exercise program to strengthen hip muscles, improve joint stability, and address imbalances, thereby reducing the impact of femoroacetabular impingement (FAI).
- Range of Motion Improvement: Utilizing targeted stretching and joint mobilization techniques to enhance hip joint flexibility and mitigate the restrictions caused by FAI.
- Biomechanical Correction: Conducting a thorough assessment of movement patterns to identify and address any abnormal mechanics contributing to FAI, helping to optimize hip function and minimize impingement.
- Education on Activity Modification: Offering guidance on modifying daily activities and exercise routines to prevent exacerbation of FAI symptoms, empowering individuals to make informed choices that support joint health and function.
How Can Clinical Pilates Help with Femoroacetabular Impingement Rehabilitation?
- Individualised Exercise: Pilates offers a controlled setting for focused muscle activation, essential for optimising hip function.
- Boosting Core Strength: A strong core supports hip movement, and Pilates places considerable emphasis on core conditioning.
- Promoting Flexibility: Pilates routines help in enhancing flexibility, promoting proper hip alignment and reducing impingement.
- Enhanced Body Awareness: Pilates encourages a holistic understanding of movement, aiding patients in identifying and rectifying harmful patterns.
What is the Prognosis for Femoroacetabular Impingement?
The outcome for FAI is generally favorable with timely and appropriate intervention. Non-invasive treatments like physiotherapy often provide relief and improved function. If conservative measures don't yield satisfactory results, surgical interventions such as hip arthroscopy can be considered. Post-surgery, rehabilitation with physiotherapy is crucial to ensure optimal recovery.
At our clinic, our commitment is towards your well-being and recovery. We use state-of-the-art techniques rooted in the latest research to ensure that your treatment for Femoroacetabular Impingement is both effective and tailored to your needs. Our professional team is here to guide you every step of the way, ensuring you achieve the best possible outcomes, come in and see our friendly Coorparoo and Taraggindi physiotherapists today!
Call us on 07 3706 3407 or email info@articulatephysiotherapy.com.au for a booking. We would love to work with you.
