Fibromyalgia Syndrome physiotherapy Brisbane southside.
What is Fibromyalgia?
Fibromyalgia or Fibromyalgia Syndrome (FMS) is a chronic condition characterised by widespread pain in the muscles, ligaments, and tendons, accompanied by fatigue (90% of patients), sleep disturbances, and tender points on the body without the detectable inflammation or tissue damage. It's thought to be a disorder of pain processing and perception, i.e. the way the brain processes pain signals, amplifying them and making them more intense. This syndrome therefore is falling into a nociplastic pain category.
While the exact cause is unknown, various factors, including genetics, infections, and physical or emotional trauma, can contribute to its onset. FMS can be associated with other rheumatic conditions and irritable bowel syndrome.
How is Fibromyalgia Diagnosed?
The diagnosis of fibromyalgia can be challenging as its symptoms often mimic those of other conditions and there is no definitive clinical test. It is often a diagnosis of exclusion where all other specific pain causes have been ruled out.
How can Physiotherapy Help with Fibromyalgia?
Physiotherapy plays a pivotal role in managing and alleviating symptoms of fibromyalgia:
How can Clinical Pilates Help with Fibromyalgia Rehabilitation?
Clinical Pilates offers a controlled, low-impact approach to exercise, making it ideal for individuals with fibromyalgia:
While fibromyalgia is a chronic condition, it isn't progressive or life-threatening. With proper management, individuals can lead a full and active life. Symptoms may come and go, but with the right strategies, their impact can be minimised. It's essential to maintain open communication with healthcare providers and stay updated with emerging research and treatments.
The Importance of a Multidisciplinary Approach
Combining physiotherapy, medication, psychological support, and lifestyle changes can provide a comprehensive approach to managing fibromyalgia. Regular check-ups and staying proactive in self-care can enhance the quality of life.
At our physiotherapy clinic, we believe in a patient-centric approach. Fibromyalgia might be a complex condition, but with the right guidance, support, and therapies, you can navigate its challenges more effectively. Let's work together towards your well-being and comfort.
Call our friendly admin team on 07 3706 3407 or email [email protected] or simply book in via the link below. We look forward to hearing from you.
Fibromyalgia or Fibromyalgia Syndrome (FMS) is a chronic condition characterised by widespread pain in the muscles, ligaments, and tendons, accompanied by fatigue (90% of patients), sleep disturbances, and tender points on the body without the detectable inflammation or tissue damage. It's thought to be a disorder of pain processing and perception, i.e. the way the brain processes pain signals, amplifying them and making them more intense. This syndrome therefore is falling into a nociplastic pain category.
While the exact cause is unknown, various factors, including genetics, infections, and physical or emotional trauma, can contribute to its onset. FMS can be associated with other rheumatic conditions and irritable bowel syndrome.
How is Fibromyalgia Diagnosed?
The diagnosis of fibromyalgia can be challenging as its symptoms often mimic those of other conditions and there is no definitive clinical test. It is often a diagnosis of exclusion where all other specific pain causes have been ruled out.
- Clinical Evaluation: A thorough examination to identify tender points and to rule out other potential conditions.
- Medical History: Taking note of any familial instances, onset triggers, and the duration and type of symptoms experienced.
- Blood Tests: To rule out other conditions that might cause similar symptoms.
- Duration of Symptoms: Fibromyalgia is often considered if widespread pain persists for more than three months without an apparent cause.
How can Physiotherapy Help with Fibromyalgia?
Physiotherapy plays a pivotal role in managing and alleviating symptoms of fibromyalgia:
- Pain Management: Use of modalities like heat therapy, or TENS units can help alleviate pain.
- Exercise Prescription: Low-impact aerobic exercises, like walking or swimming, can reduce pain and fatigue.
- Myofascial Release: Gentle massage on the tender points can relieve pain.
- Education: Guidance on pain and activity management, posture, body mechanics, and relaxation techniques.
How can Clinical Pilates Help with Fibromyalgia Rehabilitation?
Clinical Pilates offers a controlled, low-impact approach to exercise, making it ideal for individuals with fibromyalgia:
- Core Strengthening: Improves posture and alleviates strain on tender points.
- Flexibility Training: Enhances mobility and reduces stiffness.
- Breathing Techniques: Deep breathing exercises can promote relaxation and reduce pain perception.
- Controlled movements in reclined position can help with exercise pacing and promote better exercise tolerance while avoiding overload.
- Mind-Body Awareness: Helps patients identify and manage flare-ups and promotes holistic well-being.
While fibromyalgia is a chronic condition, it isn't progressive or life-threatening. With proper management, individuals can lead a full and active life. Symptoms may come and go, but with the right strategies, their impact can be minimised. It's essential to maintain open communication with healthcare providers and stay updated with emerging research and treatments.
The Importance of a Multidisciplinary Approach
Combining physiotherapy, medication, psychological support, and lifestyle changes can provide a comprehensive approach to managing fibromyalgia. Regular check-ups and staying proactive in self-care can enhance the quality of life.
At our physiotherapy clinic, we believe in a patient-centric approach. Fibromyalgia might be a complex condition, but with the right guidance, support, and therapies, you can navigate its challenges more effectively. Let's work together towards your well-being and comfort.
Call our friendly admin team on 07 3706 3407 or email [email protected] or simply book in via the link below. We look forward to hearing from you.
