Thoracic Outlet Syndrome Physiotherapy Brisbane Southside.
What are Thoracic Outlet Conditions?
Thoracic outlet conditions, more commonly referred to as thoracic outlet syndrome (TOS), encompass a group of disorders that occur when blood vessels or nerves in the space between the collarbone, neck and the first rib (thoracic outlet) become compressed. This can cause pain in the shoulders and neck, heaviness, and numbness down the arm into the fingers. Symptoms are typically worse when the arm is elevated. TOS can be classified into different types based on the structures being compressed: neurogenic (nerve compression) - most common and presenting in ¬95% of TOS cases, vascular (blood vessel compression), and nonspecific.
How are Thoracic Outlet Conditions Diagnosed?
How Can Physiotherapy Help with Thoracic Outlet Conditions?
How Can Clinical Pilates Help with Thoracic Outlet Rehabilitation?
What is the Prognosis for Thoracic Outlet Conditions?
The prognosis for thoracic outlet syndrome varies based on the type, severity, and the timeliness of intervention. Most individuals experience significant improvement with conservative management, including physiotherapy. However, in cases where conservative measures fail, surgical intervention might be considered. Early diagnosis and intervention play crucial roles in optimising outcomes.
Additional Tips for Managing Thoracic Outlet Conditions
Understanding thoracic outlet conditions can be challenging, but rest assured, our dedicated team is here to guide you every step of the way. With a combination of expertise, compassion, and evidence-based care, we aim to provide you with the best possible therapeutic experience.
Are you suffering from TOS and looking for a caring and knowledgeable physiotherapist to help? Call us on 07 3706 3407 or email [email protected] or book online below.
Thoracic outlet conditions, more commonly referred to as thoracic outlet syndrome (TOS), encompass a group of disorders that occur when blood vessels or nerves in the space between the collarbone, neck and the first rib (thoracic outlet) become compressed. This can cause pain in the shoulders and neck, heaviness, and numbness down the arm into the fingers. Symptoms are typically worse when the arm is elevated. TOS can be classified into different types based on the structures being compressed: neurogenic (nerve compression) - most common and presenting in ¬95% of TOS cases, vascular (blood vessel compression), and nonspecific.
How are Thoracic Outlet Conditions Diagnosed?
- Clinical Examination: A thorough physical examination, including specific tests like the Adson's manoeuvre, to assess nerve or vascular compression.
- Imaging: X-rays or MRIs to visualise anatomical structures and potential anomalies, such as cervical ribs.
- Nerve Conduction Studies: To evaluate the function of the nerves.
- Vascular Tests: Doppler ultrasound or angiography to examine blood flow in the affected region.
How Can Physiotherapy Help with Thoracic Outlet Conditions?
- Postural Training: Educating and retraining patients to maintain neutral shoulder postures that relieve compression.
- Strengthening and Stretching: Exercises focusing on the neck, shoulder, and chest to improve muscle balance and function.
- Manual Therapy: Techniques like soft tissue and joint mobilisation to reduce pain and improve range of motion.
- Neural Mobilisation: Specific movements to relieve nerve compression and improve nerve gliding.
- Pain Management: Modalities such as electrical stimulation or heat/cold applications to reduce discomfort.
- Breathing retraining: Overinvolvement of upper chest structures in breathing can exacerbate the compression therefore adopting more relaxed abdominal breathing pattern can be beneficial in reducing the symptoms.
How Can Clinical Pilates Help with Thoracic Outlet Rehabilitation?
- Enhanced Postural Awareness: Focusing on alignment and balanced muscle use, which can relieve compression areas.
- Core Strengthening: Providing stability to the thoracic and cervical spine.
- Scapular Stability: Specific exercises to ensure optimal shoulder blade movement and position.
- Breathing Techniques: Promoting ribcage mobility and reducing undue stress on the thoracic outlet.
- Individualised Approach: Tailoring exercises to each individual's needs, ensuring safety and effectiveness.
What is the Prognosis for Thoracic Outlet Conditions?
The prognosis for thoracic outlet syndrome varies based on the type, severity, and the timeliness of intervention. Most individuals experience significant improvement with conservative management, including physiotherapy. However, in cases where conservative measures fail, surgical intervention might be considered. Early diagnosis and intervention play crucial roles in optimising outcomes.
Additional Tips for Managing Thoracic Outlet Conditions
- Ergonomics: Setting up a workplace that supports good posture can help prevent exacerbations.
- Regular Breaks: If working at a desk or performing repetitive tasks, taking breaks to stretch can be beneficial.
- Stay Informed: As our understanding of TOS evolves, staying updated on new treatments or management strategies can be helpful.
Understanding thoracic outlet conditions can be challenging, but rest assured, our dedicated team is here to guide you every step of the way. With a combination of expertise, compassion, and evidence-based care, we aim to provide you with the best possible therapeutic experience.
Are you suffering from TOS and looking for a caring and knowledgeable physiotherapist to help? Call us on 07 3706 3407 or email [email protected] or book online below.
