Rheumatoid Arthritis Physiotherapy Brisbane southside.
What is Rheumatoid Arthritis?
Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune disorder that primarily affects the joints. Unlike osteoarthritis, which results in breakdown of cartilage and joints due to either preceding trauma or idiopathic factors, in RA the body’s own immune system attacks the lining of your joints, causing painful swelling that can eventually lead to joint deformity from formation of the pannus and bone erosion. This systemic disease can also affect other areas throughout the body where synovial tissue is found and lead to problems in organs such as the lungs, heart, and eyes. RA commonly affects small joints of the extremities - hands, wrists, elbows, feet and ankle, however neck joints are also affected in 80-90% patients with RA. Main complaint is usually joint pain, tenderness and stiffness, as well as fatigue and reduced strength and endurance.
How is Rheumatoid Arthritis Diagnosed?
How Can Physiotherapy Help with Rheumatoid Arthritis?
Physiotherapy plays a key role in the ongoing management of RA along with medication therapies helping to maintain physical function and improve overall quality of life.
How can Clinical Pilates Help with Rheumatoid Arthritis Rehabilitation?
What is the Prognosis for Rheumatoid Arthritis?
The prognosis for RA can vary among individuals. While there's no cure for RA, however early and aggressive treatment can help manage symptoms, limit joint damage, and maintain joint function. Many individuals with RA, especially with the advancement of modern treatments, can lead full lives with the condition managed effectively.
Lifestyle Considerations & Tips
If you or a loved one are suffering from rheumatoid arthritis or suspecting you might be, come in and see our friendly Coorparoo and Tarragindi physiotherapists today! Call us on 07 3706 3407 or email [email protected] for a booking. We would love to work with you.
Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune disorder that primarily affects the joints. Unlike osteoarthritis, which results in breakdown of cartilage and joints due to either preceding trauma or idiopathic factors, in RA the body’s own immune system attacks the lining of your joints, causing painful swelling that can eventually lead to joint deformity from formation of the pannus and bone erosion. This systemic disease can also affect other areas throughout the body where synovial tissue is found and lead to problems in organs such as the lungs, heart, and eyes. RA commonly affects small joints of the extremities - hands, wrists, elbows, feet and ankle, however neck joints are also affected in 80-90% patients with RA. Main complaint is usually joint pain, tenderness and stiffness, as well as fatigue and reduced strength and endurance.
How is Rheumatoid Arthritis Diagnosed?
- Clinical Examination: The physiotherapist will check joints for swelling, redness, and warmth, and gauge the range of motion.
- Blood Tests may be ordered by your GP: inflammatory markers present in blood can indicate RA, including anti-CCP antibodies and rheumatoid factor.
- Imaging: X-rays, MRI, and ultrasound can help track the progression of RA in joints and identify areas of inflammation.
How Can Physiotherapy Help with Rheumatoid Arthritis?
Physiotherapy plays a key role in the ongoing management of RA along with medication therapies helping to maintain physical function and improve overall quality of life.
- Pain Management: Techniques like heat/cold therapy, dry needling and TENS can help alleviate pain.
- Joint Protection: Learn techniques to protect joints during daily activities, including the use of assistive devices.
- Exercise Prescription: Tailored exercises improve joint flexibility and muscle strength, providing better joint support.
- Mobility & Strength: Exercises are designed to enhance joint mobility, strengthen muscles around the joint, and improve overall physical function. Regular aerobic exercise can help to control inflammation levels.
- Education: Understand RA better and manage symptoms with informed choices about activities, exercises, and self-care.
How can Clinical Pilates Help with Rheumatoid Arthritis Rehabilitation?
- Gentle Movement: Pilates exercises, being low-impact, provide gentle ways to maintain joint mobility without undue stress.
- Strengthening: Core-focused Pilates workouts enhance overall body strength, leading to better joint support and posture.
- Flexibility: Regular Pilates sessions can help maintain and improve flexibility, a key factor in joint health.
- Body Awareness: The mindfulness aspect of Pilates promotes a heightened awareness of body mechanics and posture, aiding in joint protection.
What is the Prognosis for Rheumatoid Arthritis?
The prognosis for RA can vary among individuals. While there's no cure for RA, however early and aggressive treatment can help manage symptoms, limit joint damage, and maintain joint function. Many individuals with RA, especially with the advancement of modern treatments, can lead full lives with the condition managed effectively.
Lifestyle Considerations & Tips
- Stay Active: Regular moderate exercise can help keep joints flexible and muscles strong.
- Rest When Needed: Recognising when to rest is essential in preventing and coping through flare-ups.
- Balanced Diet: Eating anti-inflammatory foods can support overall health and potentially reduce RA symptoms.
- Seek Support: Connecting with support groups or therapists can help cope with the emotional challenges of RA.
If you or a loved one are suffering from rheumatoid arthritis or suspecting you might be, come in and see our friendly Coorparoo and Tarragindi physiotherapists today! Call us on 07 3706 3407 or email [email protected] for a booking. We would love to work with you.
