Private Pilates Classes Brisbane Southside.
1:1 PILATES
At Articulate Physiotherapy, we offer private Pilates classes that cater to your individual needs and goals. Our state-of-the-art Tarragindi studio is equipped with beautifully made Australian Pilates equipment including reformers, wunda chairs, a cadillac, a ladder barrel, and small apparatus.
Our experienced Pilates teachers, Physiotherapists, and Exercise Physiologists work together to create a personalised experience for each of our clients. You have the option to choose between a class with a Pilates teacher ($110 per class), or a session with a Physiotherapist or Exercise Physiologist ($160 per class) which is claimable on private health insurance under code 500.
Each piece of our Pilates equipment serves a unique purpose in helping you achieve your goals. The reformer helps improve balance and stability, the wunda chair strengthens the core and lower body, the cadillac helps with posture and flexibility, the ladder barrel promotes spinal mobility, and the small apparatus provides targeted exercises for specific areas of the body.
Pilates has numerous benefits, including improved posture, flexibility, balance, core strength, and reduced stress and tension. Our team of experts will work with you to help you achieve your goals, whether that be to recover from an injury, improve your overall health, or simply maintain a healthy lifestyle.
We invite you to experience the benefits of Pilates at Articulate Physiotherapy Tarragindi Studio. Book your appointment today and take the first step towards a healthier, happier you!
Our experienced Pilates teachers, Physiotherapists, and Exercise Physiologists work together to create a personalised experience for each of our clients. You have the option to choose between a class with a Pilates teacher ($110 per class), or a session with a Physiotherapist or Exercise Physiologist ($160 per class) which is claimable on private health insurance under code 500.
Each piece of our Pilates equipment serves a unique purpose in helping you achieve your goals. The reformer helps improve balance and stability, the wunda chair strengthens the core and lower body, the cadillac helps with posture and flexibility, the ladder barrel promotes spinal mobility, and the small apparatus provides targeted exercises for specific areas of the body.
Pilates has numerous benefits, including improved posture, flexibility, balance, core strength, and reduced stress and tension. Our team of experts will work with you to help you achieve your goals, whether that be to recover from an injury, improve your overall health, or simply maintain a healthy lifestyle.
We invite you to experience the benefits of Pilates at Articulate Physiotherapy Tarragindi Studio. Book your appointment today and take the first step towards a healthier, happier you!
Frequently asked questions about our Private pilates classes.
Should I do a private Pilates class first? (Before jumping into regular classes)?
It's completely up to you! A private class gives you the opportunity to learn all about the equipment, speak to your teacher about anything you're concerned about and
Can I bring someone with me to my private class?
Absolutely! Our private classes can accommodate 2 students - perfect to share with your partner, parent, sibling or friend. If you're looking to do a class with 3 or more students please contact us directly for a discounted class rate.
What if I have an injury or limitation?
We recommend anyone with a limitation, injury or condition books in with a physiotherapist before commencing any kind of exercise. Our physiotherapist and exercise physiologist led clinical exercise classes are claimable on private health, and we offer affordable packages that incorporate private classes. Find out more about our clinical exercise classes via the link below.
It's completely up to you! A private class gives you the opportunity to learn all about the equipment, speak to your teacher about anything you're concerned about and
Can I bring someone with me to my private class?
Absolutely! Our private classes can accommodate 2 students - perfect to share with your partner, parent, sibling or friend. If you're looking to do a class with 3 or more students please contact us directly for a discounted class rate.
What if I have an injury or limitation?
We recommend anyone with a limitation, injury or condition books in with a physiotherapist before commencing any kind of exercise. Our physiotherapist and exercise physiologist led clinical exercise classes are claimable on private health, and we offer affordable packages that incorporate private classes. Find out more about our clinical exercise classes via the link below.
Have questions about our Pilates and private clinical exercise classes? Please don't hesitate to get in touch with our friendly reception staff by calling 07 3706 3407 or emailing [email protected].
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