articulate.
  • HOME
    • Our Team >
      • Mauricio Bara
      • Ash O'Regan
      • Bethany Kippen (nee Bethany Dick)
      • Eliane Machado
      • Emma Cameron
      • Yulia Khasyanova
  • Articulate 7th Birthday Specials
  • BOOKINGS
    • Patient Portal
  • PHYSIOTHERAPY SERVICES
    • Physiotherapy Services & Pricing >
      • Physiotherapy FAQs
      • Pregnancy Physiotherapy
      • Postnatal Physiotherapy
      • Mastitis Physiotherapy
    • Physiotherapy for Teenagers
    • GP Chronic Condition Management Plan Physiotherapy
    • CTP Physiotherapy
    • Dance Physiotherapy >
      • Pre-Pointe Assessments
    • Dry Needling
    • DVA Physiotherapy
    • NDIS Physiotherapy
    • Real Time Ultrasound
    • Telehealth Online Physiotherapy
    • Workcover Physiotherapy
  • EXERCISE PHYSIOLOGY SERVICES
    • Exercise Physiology Services & Pricing
    • GP Chronic Condition Management Plan Exercise Physiology
    • CTP Exercise Physiology
    • DVA Exercise Physiology
    • NDIS Exercise Physiology
    • Workcover Exercise Physiology
  • PHYSIO & EX PHYS LED PILATES
    • Clinical Exercise Class Timetable & Pricing
    • Balance & Bones Exercise Classes
    • Diabetes Management Exercise Classes
    • Prenatal Pilates 8 Week Course >
      • Prenatal Pilates FAQs
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
  • GENERAL PILATES
    • Reformer Pilates Timetable
    • Pilates Pricing & Passes
    • Pilates FAQs
    • Memberships
    • Pilates Privates
    • Pilates Health Fund Claiming
  • CONDITIONS WE TREAT
    • Arthritis >
      • Ankle Osteoarthritis
      • Rheumatoid Arthritis
      • Shoulder Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Osteoarthritis of the Hip
    • Spine & Back >
      • Ankylosing Spondylitis
      • Degenerative Disc Disease
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Sacroiliitis and SIJ Pain
    • Sprains and Strains >
      • Calf Strain
      • Groin Strains
      • Ligament Sprains
      • Muscle Strains
      • Repetitive Strain Injury
    • Foot and Ankle Pain >
      • Achilles Tendinopathy
      • Bunions
      • Flat Feet
      • Hammer, Claw & Mallet Toes
      • Heel Spurs
      • Metatarsalgia
      • Morton's Neuroma
      • Plantar Fasciitis
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Sesamoiditis
      • Stress Fractures
      • Tarsal Tunnel Syndrome
    • Calf Pain >
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Anterior Cruciate Ligament (ACL) Injuries
      • Baker's Cyst
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Lateral Collateral Ligament (LCL) Injuries
      • Ligamentous Laxity or Hypermobility of the Knee
      • Jumper's Knee (Patellar Tendinopathy)
      • Medial Collateral Ligament (MCL) Injuries
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Patellofemoral Pain Syndrome
      • Posterior Cruciate Ligament (PCL) Injuries
      • Quadriceps Tendon Tear
    • Hip Pain >
      • Pelvic Girdle Pain
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Snapping Hip Syndrome
    • Neck Pain >
      • Atlantoaxial Instability
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniation
      • Cranio-Cervical Instability
      • Torticollis
      • Whiplash Treatment
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Calcific Tendinitis
      • Frozen Shoulder
      • Glenohumeral Joint Instability
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Shoulder Bursitis
      • Shoulder Dislocations
      • Shoulder Impingement
      • Winged Scapula
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Performance Enhancement
    • Sports Injuries >
      • AFL
      • Athletic Throwing
      • Artistic Swimming
      • Baseball
      • Basketball
      • Beach Volleyball
      • Cricket
      • CrossFit
      • Cycling
      • Diving
      • Endurance Running
      • Futsal
      • Golf
      • Gymnastics
      • High Jump
      • Hockey
      • Karate
      • Kickboxing
      • Long Jump
      • MMA
      • Netball
      • Boxing
      • Pickleball
      • Powerlifting
      • Rock Climbing
      • Rowing
      • Rugby League
      • Rugby Union
      • Soccer
      • Softball
      • Strength Athletes
      • Sailing
      • Skiing
      • Snowboarding
      • Sprinting
      • Squash
      • Surfing
      • Swimming
      • Tennis
      • Touch Football
      • Triathlons
      • Volleyball
      • Water Polo
      • Weightlifting
      • Wrestling
      • Yoga
    • Chronic Pain >
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Fibromyalgia
      • Osteogenesis Imperfecta
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Joint Hypermobility Syndrome
      • Loeys-Dietz Syndrome
      • Marfan Syndrome
      • Stickler Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Postural Disorders
      • Vestibular Disorders
    • Healthy Aging
    • Neurological Conditions >
      • Alzheimer's Disease
      • Concussions
      • Charcot-Marie-Tooth
      • Guillain-Barre Syndrome
      • Multiple Sclerosis
      • Peripheral Neuropathies
      • Parkinsons Disease
      • Stroke Rehabilitation
    • Post-Surgical Rehab >
      • Abdominoplasty
      • Achilles Tendon Rupture Repair
      • ACDF Rehabilitation
      • Acromioclavicular (AC) Joint Reconstruction
      • Ankle Ligament Repair
      • Anterior Ankle Impingement Surgery
      • Anterior Cruciate Ligament (ACL) Repair
      • Artificial Disc Replacement
      • Bunionectomy
      • Carpal Tunnel Release
      • Clavicle ORIF
      • Diastasis Recti Repair
      • Discectomy
      • Distal Biceps Tendon Repair
      • Flatfoot Reconstruction
      • Greater Trochanteric Repair
      • Hamstring Tendon Repair
      • Hernia Repair
      • Hip Arthroscopy
      • High Tibial Osteotomy
      • Fixations Following Fracture
      • Labral Repair
      • Laminectomy
      • LUCL Repair
      • Latarjet Procedure Rehabilitation
      • Lisfranc Injury Repair
      • Meniscus Repair
      • MPFL Reconstruction Rehabilitation
      • Neck of Femur Fracture Fixation
      • Osteochondral Grafting or Microfracture Surgery
      • Patellar Tendon Repair
      • Patellar Tendon Transfer
      • Pelvic Fracture Fixation
      • Posterior Cruciate Ligament (PCL) Reconstruction
      • Proximal Humerus ORIF
      • Quadriceps Tendon Repair
      • Rotator Cuff Repair
      • Reverse Total Shoulder Replacement Rehabilitation | Physio Brisbane Southside
      • Sacroiliac Joint Fusion
      • Scoliosis Repair
      • Shoulder Reconstruction
      • SLAP Lesion Repair
      • Spinal Fusion
      • Subacromial Decompression
      • Total Knee Replacement
      • Total Hip Replacement
      • Triple Arthrodesis
      • Ulnar Collateral Ligament Reconstruction
      • Scaphoid Fracture Fixation
      • Radial Head Replacement
      • Tendon Release
    • Women's Health Conditions >
      • Abdominal separation (rectus diastasis or DRAMS)
      • Menopause & Perimenopause
      • Polycystic Ovary Syndrome (PCOS) Physiotherapy
      • Pregnancy-Related Issues >
        • Pregnancy-Related Back Pain
        • Diastasis Recti (Abdominal Separation)
        • Pelvic Girdle Pain (Symphysis Pubis Dysfunction)
        • Postural Changes During Pregnancy
        • Return to Running After Pregnancy
    • Exercise After Bariatric Surgery
    • Exercise After Cancer Treatment
    • Semaglutides / GLP-1 & Exercise
  • CAREERS
  • BLOG
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  • GIFT VOUCHERS
Torticollis neck physiotherapy assessment and treatment at Articulate Physiotherapy Tarragindi Brisbane southside

Torticollis.

What is torticollis?
Torticollis — from the Latin for "twisted neck" — is a condition in which the head is held in a tilted and rotated position due to involuntary contraction or shortening of the muscles on one side of the neck. The sternocleidomastoid (SCM) is the most commonly involved muscle, though the scalenes, upper trapezius and deeper cervical muscles may also contribute depending on the type and cause.

At Articulate Physiotherapy we treat adult presentations of torticollis. If you are looking for physiotherapy for an infant with congenital muscular torticollis, we recommend contacting a paediatric physiotherapy service with specific infant CMT experience.

Types of torticollis in adults
Adult torticollis presents across several distinct clinical patterns, each with different causes and management approaches.

Acute wry neck is the most common presentation in physiotherapy practice — a sudden onset torticollis, often on waking, involving protective muscle spasm and reflex guarding around a cervical facet joint that has been acutely irritated or locked. The head is typically held in lateral flexion and rotation away from the painful side, and any attempt to move toward neutral produces sharp pain and resistance. Most episodes occur in young to middle-aged adults and resolve rapidly with appropriate treatment — often within days.

Cervical dystonia — also called spasmodic torticollis — is a neurological movement disorder involving abnormal, involuntary sustained or repetitive contractions of the neck muscles. It is a form of focal dystonia and is distinct from musculoskeletal torticollis in both its mechanism and management. Botulinum toxin injections are the primary medical treatment for cervical dystonia, and physiotherapy plays a complementary role in managing the musculoskeletal consequences, reducing secondary pain, and optimising functional outcomes alongside medical management.

Secondary torticollis can develop from structural causes including cervical disc herniation, atlantoaxial instability, cervical lymphadenopathy, or as a response to pain from other cervical pathology. Identifying and treating the underlying cause is the primary management strategy in these cases.

What are the symptoms?
The characteristic presentation is a head and neck held in a tilted and rotated position, with pain and muscle tightness on the contracted side. Movement in the restricted direction provokes pain and guarding. In acute wry neck, onset is typically sudden — often overnight — and the restriction can be dramatic. In cervical dystonia, the abnormal posture may be intermittent or sustained, and may worsen with fatigue or stress. Secondary torticollis symptoms reflect both the head position abnormality and the underlying structural cause.

How can physiotherapy help?
For acute wry neck, manual therapy — joint mobilisation of the restricted cervical segments — is highly effective at restoring movement and reducing protective muscle spasm rapidly. Most acute wry neck presentations respond well within one to three sessions. Dry needling of the cervical and upper trapezius musculature assists with pain management and muscle relaxation in the acute phase.

For cervical dystonia, physiotherapy complements medical management by addressing the secondary musculoskeletal effects of the abnormal muscle contractions — treating the pain, stiffness and postural compensations that develop over time, and providing sensory tricks and movement strategies that can temporarily reduce dystonic activity.

For secondary torticollis from structural cervical causes, physiotherapy targets the underlying pathology — whether that is cervical disc herniation, facet joint syndrome, or atlantoaxial instability — with appropriate cervical mobilisation, deep cervical flexor retraining, and postural rehabilitation.

For all presentations, strengthening exercises address weakened or imbalanced neck muscles to improve head alignment and support proper posture, while neuromuscular re-education helps retrain the muscles and nervous system to maintain a more neutral head position. Real time ultrasound guides deep cervical stabiliser retraining. Clinical Pilates provides structured thoracic and cervical rehabilitation in the later stages of recovery. 

Our physiotherapists Yulia Khasyanova and Mauricio Bara both have experience in cervical spine conditions and are members of the Australian Physiotherapy Association.

To book or find out more, call us on 07 3706 3407 or book online below. We see patients from across Brisbane's southside including Tarragindi, Coorparoo, Holland Park, Greenslopes and Mt Gravatt.
BOOK YOUR INITIAL Physiotherapy appointment here

Who to book in with:

Yulia Khasyanova, Senior Physiotherapist specialising in cervical spine conditions and neck rehabilitation at Articulate Physiotherapy Tarragindi Brisbane southside

Yulia Khasyanova
Physiotherapist.

Find out more about yulia
Mauricio Bara, Senior Physiotherapist specialising in neck pain and cervical spine rehabilitation at Articulate Physiotherapy Tarragindi Brisbane southside

Mauricio Bara
Physiotherapist and Exercise Physiologist.

find out more about mauricio

    Email us.

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In the spirit of reconciliation Articulate acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
articulate. physiotherapy

​48 Esher St | Tarragindi | Qld | 4121

Phone 07 3706 3407

Fax 07 3036 6644

Email [email protected]

Clinic Hours
Monday - Thursday 5:00am - 7:00pm
Friday 5:00am - 5:00pm
Saturday 6:00am - 3:00pm
Sunday 7:00am - 11:00am

Please note our admin hours are 9am - 5pm Mon - Thursday, 9am - 4pm Friday and 8am - 1pm Saturday. Please leave a message if no one answers the phone and we will get back to you as soon as possible.
book online

Areas we service

We're conveniently located in Tarragindi and see patients from across Brisbane's southside, including:

​ Annerley | Camp Hill | Coorparoo | Dutton Park | Ekibin | Fairfield | Greenslopes | Holland Park | Holland Park West | Macgregor | Moorooka | Mt Gravatt | Nathan | Robertson | Salisbury | Stones Corner | Tarragindi | Wellers Hill | Yeerongpilly | Yeronga

​
If you are looking for a physio near me, or Pilates near me we would love to help!
  • HOME
    • Our Team >
      • Mauricio Bara
      • Ash O'Regan
      • Bethany Kippen (nee Bethany Dick)
      • Eliane Machado
      • Emma Cameron
      • Yulia Khasyanova
  • Articulate 7th Birthday Specials
  • BOOKINGS
    • Patient Portal
  • PHYSIOTHERAPY SERVICES
    • Physiotherapy Services & Pricing >
      • Physiotherapy FAQs
      • Pregnancy Physiotherapy
      • Postnatal Physiotherapy
      • Mastitis Physiotherapy
    • Physiotherapy for Teenagers
    • GP Chronic Condition Management Plan Physiotherapy
    • CTP Physiotherapy
    • Dance Physiotherapy >
      • Pre-Pointe Assessments
    • Dry Needling
    • DVA Physiotherapy
    • NDIS Physiotherapy
    • Real Time Ultrasound
    • Telehealth Online Physiotherapy
    • Workcover Physiotherapy
  • EXERCISE PHYSIOLOGY SERVICES
    • Exercise Physiology Services & Pricing
    • GP Chronic Condition Management Plan Exercise Physiology
    • CTP Exercise Physiology
    • DVA Exercise Physiology
    • NDIS Exercise Physiology
    • Workcover Exercise Physiology
  • PHYSIO & EX PHYS LED PILATES
    • Clinical Exercise Class Timetable & Pricing
    • Balance & Bones Exercise Classes
    • Diabetes Management Exercise Classes
    • Prenatal Pilates 8 Week Course >
      • Prenatal Pilates FAQs
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
  • GENERAL PILATES
    • Reformer Pilates Timetable
    • Pilates Pricing & Passes
    • Pilates FAQs
    • Memberships
    • Pilates Privates
    • Pilates Health Fund Claiming
  • CONDITIONS WE TREAT
    • Arthritis >
      • Ankle Osteoarthritis
      • Rheumatoid Arthritis
      • Shoulder Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Osteoarthritis of the Hip
    • Spine & Back >
      • Ankylosing Spondylitis
      • Degenerative Disc Disease
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Sacroiliitis and SIJ Pain
    • Sprains and Strains >
      • Calf Strain
      • Groin Strains
      • Ligament Sprains
      • Muscle Strains
      • Repetitive Strain Injury
    • Foot and Ankle Pain >
      • Achilles Tendinopathy
      • Bunions
      • Flat Feet
      • Hammer, Claw & Mallet Toes
      • Heel Spurs
      • Metatarsalgia
      • Morton's Neuroma
      • Plantar Fasciitis
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Sesamoiditis
      • Stress Fractures
      • Tarsal Tunnel Syndrome
    • Calf Pain >
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Anterior Cruciate Ligament (ACL) Injuries
      • Baker's Cyst
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Lateral Collateral Ligament (LCL) Injuries
      • Ligamentous Laxity or Hypermobility of the Knee
      • Jumper's Knee (Patellar Tendinopathy)
      • Medial Collateral Ligament (MCL) Injuries
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Patellofemoral Pain Syndrome
      • Posterior Cruciate Ligament (PCL) Injuries
      • Quadriceps Tendon Tear
    • Hip Pain >
      • Pelvic Girdle Pain
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Snapping Hip Syndrome
    • Neck Pain >
      • Atlantoaxial Instability
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniation
      • Cranio-Cervical Instability
      • Torticollis
      • Whiplash Treatment
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Calcific Tendinitis
      • Frozen Shoulder
      • Glenohumeral Joint Instability
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Shoulder Bursitis
      • Shoulder Dislocations
      • Shoulder Impingement
      • Winged Scapula
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Performance Enhancement
    • Sports Injuries >
      • AFL
      • Athletic Throwing
      • Artistic Swimming
      • Baseball
      • Basketball
      • Beach Volleyball
      • Cricket
      • CrossFit
      • Cycling
      • Diving
      • Endurance Running
      • Futsal
      • Golf
      • Gymnastics
      • High Jump
      • Hockey
      • Karate
      • Kickboxing
      • Long Jump
      • MMA
      • Netball
      • Boxing
      • Pickleball
      • Powerlifting
      • Rock Climbing
      • Rowing
      • Rugby League
      • Rugby Union
      • Soccer
      • Softball
      • Strength Athletes
      • Sailing
      • Skiing
      • Snowboarding
      • Sprinting
      • Squash
      • Surfing
      • Swimming
      • Tennis
      • Touch Football
      • Triathlons
      • Volleyball
      • Water Polo
      • Weightlifting
      • Wrestling
      • Yoga
    • Chronic Pain >
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Fibromyalgia
      • Osteogenesis Imperfecta
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Joint Hypermobility Syndrome
      • Loeys-Dietz Syndrome
      • Marfan Syndrome
      • Stickler Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Postural Disorders
      • Vestibular Disorders
    • Healthy Aging
    • Neurological Conditions >
      • Alzheimer's Disease
      • Concussions
      • Charcot-Marie-Tooth
      • Guillain-Barre Syndrome
      • Multiple Sclerosis
      • Peripheral Neuropathies
      • Parkinsons Disease
      • Stroke Rehabilitation
    • Post-Surgical Rehab >
      • Abdominoplasty
      • Achilles Tendon Rupture Repair
      • ACDF Rehabilitation
      • Acromioclavicular (AC) Joint Reconstruction
      • Ankle Ligament Repair
      • Anterior Ankle Impingement Surgery
      • Anterior Cruciate Ligament (ACL) Repair
      • Artificial Disc Replacement
      • Bunionectomy
      • Carpal Tunnel Release
      • Clavicle ORIF
      • Diastasis Recti Repair
      • Discectomy
      • Distal Biceps Tendon Repair
      • Flatfoot Reconstruction
      • Greater Trochanteric Repair
      • Hamstring Tendon Repair
      • Hernia Repair
      • Hip Arthroscopy
      • High Tibial Osteotomy
      • Fixations Following Fracture
      • Labral Repair
      • Laminectomy
      • LUCL Repair
      • Latarjet Procedure Rehabilitation
      • Lisfranc Injury Repair
      • Meniscus Repair
      • MPFL Reconstruction Rehabilitation
      • Neck of Femur Fracture Fixation
      • Osteochondral Grafting or Microfracture Surgery
      • Patellar Tendon Repair
      • Patellar Tendon Transfer
      • Pelvic Fracture Fixation
      • Posterior Cruciate Ligament (PCL) Reconstruction
      • Proximal Humerus ORIF
      • Quadriceps Tendon Repair
      • Rotator Cuff Repair
      • Reverse Total Shoulder Replacement Rehabilitation | Physio Brisbane Southside
      • Sacroiliac Joint Fusion
      • Scoliosis Repair
      • Shoulder Reconstruction
      • SLAP Lesion Repair
      • Spinal Fusion
      • Subacromial Decompression
      • Total Knee Replacement
      • Total Hip Replacement
      • Triple Arthrodesis
      • Ulnar Collateral Ligament Reconstruction
      • Scaphoid Fracture Fixation
      • Radial Head Replacement
      • Tendon Release
    • Women's Health Conditions >
      • Abdominal separation (rectus diastasis or DRAMS)
      • Menopause & Perimenopause
      • Polycystic Ovary Syndrome (PCOS) Physiotherapy
      • Pregnancy-Related Issues >
        • Pregnancy-Related Back Pain
        • Diastasis Recti (Abdominal Separation)
        • Pelvic Girdle Pain (Symphysis Pubis Dysfunction)
        • Postural Changes During Pregnancy
        • Return to Running After Pregnancy
    • Exercise After Bariatric Surgery
    • Exercise After Cancer Treatment
    • Semaglutides / GLP-1 & Exercise
  • CAREERS
  • BLOG
  • REFERRAL FORM
  • CONTACT US
  • GIFT VOUCHERS