Physiotherapy for Sinding-Larsen-Johansson Syndrome.
What is Sinding-Larsen-Johansson Syndrome?
Sinding-Larsen-Johansson syndrome (SLJ) is a condition that affects the knee joint. It is an overuse injury that occurs in adolescents who are involved in sports that require repetitive movements such as jumping, kicking, and running. SLJ syndrome involves inflammation and irritation of the patellar tendon and the bony growth plate at the bottom of the kneecap. This condition is most common in young athletes who play football, basketball, volleyball, and gymnastics.
What are the Symptoms of Sinding-Larsen-Johansson Syndrome?
The main symptom of SLJ syndrome is pain and tenderness in the front of the knee, especially when the knee is bent or straightened. The pain may be accompanied by swelling and stiffness. The symptoms typically worsen during physical activity and improve with rest.
How is Sinding-Larsen-Johansson Syndrome Diagnosed?
A diagnosis of SLJ syndrome is usually made based on a physical examination and a review of the patient's medical history. The physician will look for tenderness over the patellar tendon and may order imaging tests, such as an X-ray or an MRI, to confirm the diagnosis and rule out other knee conditions.
How Can Physiotherapy Help?
Physiotherapy can be an effective treatment for SLJ syndrome. A physiotherapist can help to reduce pain and inflammation, improve knee function, and prevent the condition from recurring. Treatment may include:
Our Tarragindi physiotherapists can work with your teenager to develop a personalised treatment plan that addresses their unique needs and goals, and can help them return to their usual activities without pain or discomfort. If you're looking for treatment for Sinding-Larsen-Johansson syndrome please don't hesitate to get in touch! Call our friendly admin team on 07 3706 3407 or email us at [email protected]. We would love to work with you.
Sinding-Larsen-Johansson syndrome (SLJ) is a condition that affects the knee joint. It is an overuse injury that occurs in adolescents who are involved in sports that require repetitive movements such as jumping, kicking, and running. SLJ syndrome involves inflammation and irritation of the patellar tendon and the bony growth plate at the bottom of the kneecap. This condition is most common in young athletes who play football, basketball, volleyball, and gymnastics.
What are the Symptoms of Sinding-Larsen-Johansson Syndrome?
The main symptom of SLJ syndrome is pain and tenderness in the front of the knee, especially when the knee is bent or straightened. The pain may be accompanied by swelling and stiffness. The symptoms typically worsen during physical activity and improve with rest.
How is Sinding-Larsen-Johansson Syndrome Diagnosed?
A diagnosis of SLJ syndrome is usually made based on a physical examination and a review of the patient's medical history. The physician will look for tenderness over the patellar tendon and may order imaging tests, such as an X-ray or an MRI, to confirm the diagnosis and rule out other knee conditions.
How Can Physiotherapy Help?
Physiotherapy can be an effective treatment for SLJ syndrome. A physiotherapist can help to reduce pain and inflammation, improve knee function, and prevent the condition from recurring. Treatment may include:
- Rest: Rest is essential to allow the inflamed tissue to heal.
- Exercises: Specific exercises may be prescribed to strengthen the muscles around the knee joint and improve flexibility. This can help to reduce the strain on the patellar tendon.
- Stretching: Tightness in the quadriceps and hamstring muscles can contribute to SLJ syndrome. A physiotherapist can teach stretching exercises to improve flexibility.
- Activity Modification: Athletes may need to modify their training routine to reduce the stress on the knee joint. A physiotherapist can advise on appropriate modifications.
- Taping and Bracing: Taping or bracing the knee can help to support the patellar tendon and reduce pain during physical activity.
- Education: A physiotherapist can educate patients about SLJ syndrome, including how to manage pain and prevent the condition from recurring.
Our Tarragindi physiotherapists can work with your teenager to develop a personalised treatment plan that addresses their unique needs and goals, and can help them return to their usual activities without pain or discomfort. If you're looking for treatment for Sinding-Larsen-Johansson syndrome please don't hesitate to get in touch! Call our friendly admin team on 07 3706 3407 or email us at [email protected]. We would love to work with you.
Who to book in with:
Yulia Khansyanova
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Emma Cameron
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Mauricio Bara
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If you are unsure about which appointment type is right for you, please don't hesitate to get in touch with our friendly reception staff by calling 07 3706 3407 or emailing [email protected].