articulate.
  • HOME
    • Our Team >
      • Mauricio Bara
      • Melissa Harris
      • Yulia Khasyanova
      • Monica Hanna
      • Daniel Heazlewood-Ross
      • Emma Cameron
      • Isabel Schonhofen
      • Zoe Harden
  • BOOKINGS
  • SERVICES
    • Physiotherapy Services & Pricing >
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    • Women's Health Physiotherapy & Pilates >
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        • Mastitis Physiotherapy
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    • Physiotherapy for Teenagers
    • Dance Physiotherapy >
      • Pre-Pointe Assessments
    • Exercise Physiology
    • AxIT Objective Strength & Power Testing
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      • Prenatal Pilates FAQs
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      • Mums & Bubs Pilates FAQs
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  • GENERAL PILATES
    • Reformer Pilates Timetable
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  • CONDITIONS WE TREAT
    • Women's & Pelvic Health Conditions >
      • 6 Week Postnatal Check
      • Abdominal separation (rectus diastasis or DRAMS)
      • Caesarean or Perineal Scar Management
      • Incontinence
      • Menopause
      • Pelvic Health Concerns >
        • Pelvic Girdle Pain Physiotherapy
        • Pelvic and Sexual Pain >
          • Vulvodynia
          • Dyspareunia
        • Pelvic Organ Prolapse
      • Women's Health Surgery & Rehabilitation
    • Sprains and Strains >
      • Groin Strains
      • Hamstring Injuries
      • Repetitive Strain Injury
      • Ligament Sprains
      • Muscle Strains
      • Quadricep Tendon Tears
    • Foot and Ankle Pain >
      • Plantar Fasciitis
      • Achilles Tendinopathy
      • Morton's Neuroma
      • Metatarsalgia
      • Stress Fractures
      • Sesamoiditis
      • Tarsal Tunnel Syndrome
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Ankle Osteoarthritis
      • Heel Spurs
      • Hammer, Claw & Mallet Toes
      • Flat Feet
      • Bunions
    • Calf Pain >
      • Calf Strain
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Patellofemoral Pain Syndrome
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Anterior Cruciate Ligament (ACL) Injuries
      • Posterior Cruciate Ligament (PCL) Injuries
      • Medial Collateral Ligament (MCL) Injuries
      • Lateral Collateral Ligament (LCL) Injuries
      • Jumper's Knee (Patellar Tendinopathy)
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Baker's Cyst
      • Quadriceps Tendon Tear
      • Ligamentous Laxity or Hypermobility of the Knee
      • Knee Hypermobility
    • Hip Pain >
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Snapping Hip Syndrome
      • Greater Throcanter Pain Syndrome | GTPS
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Osteoarthritis of the Hip
    • Back Pain >
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Sacroiliitis and SIJ Pain
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Degenerative Disc Disease
      • Ankylosing Spondylitis
    • Neck Pain >
      • Whiplash Treatment
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Torticollis
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniatiion
      • Atlantoaxial Instability
      • Cranio-Cervical Instability
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Frozen Shoulder
      • Shoulder Impingement
      • Shoulder Dislocations
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Glenohumeral Joint Instability
      • Winged Scapula
      • Calcific Tendinitis
      • Shoulder Bursitis
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Sports Injuries
    • Chronic Pain >
      • Fibromyalgia
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Marfan Syndrome
      • Osteogenesis Imperfecta
      • Stickler Syndrome
    • Arthritis >
      • Rheumatoid Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Shoulder Arthritis
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Loeys-Dietz Syndrome
      • Joint Hypermobility Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Vestibular Disorders
      • Postural Disorders
    • Health Aging
    • Concussions
    • Peripheral Neuropathies
    • Neurological Conditions >
      • Parkinsons Disease
      • Stroke Rehabilitation
      • Alzheimer's Disease
      • Multiple Sclerosis
      • Guillain-Barre Syndrome
    • Post-Surgical Rehab
    • Performance Enhancement
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hypotension physiotherapy brisbane southside

Hypotension Physiotherapy Brisbane Southside.

What is Hypotension?
 
Hypotension, commonly referred to as low blood pressure, is a condition where blood pressure in the arteries is abnormally low. While optimal blood pressure levels vary among individuals, hypotension is generally considered when systolic pressure (top number) is below 90 mm Hg and/or diastolic pressure (bottom number) is below 60 mm Hg. Some individuals may be particularly sensitive to the blood pressure changes and start having symptoms even when blood pressure is above 90 mm Hg. Symptoms may include any combination of dizziness, sluggishness, fatigue, brain fog, headaches, or fainting.
Particular subset of hypotension is orthostatic hypotension, where an individual has a normal blood pressure however a change of position from lying or sitting to standing causes noticeable drop in blood pressure resulting in symptoms exacerbation.
 
What Causes Hypotension?
Hypotension can arise from various causes:
  • Dehydration or inadequate fluid or salt intake.
  • Prolonged bed rest.
  • Certain medications, such as diuretics or other antihypertensives.
  • Heart conditions, endocrine issues, or other underlying medical conditions. Sub-clinical hypotension is often associated with hypermobility syndromes.
  • Sudden position changes, leading to postural (or orthostatic) hypotension.

How is Hypotension Diagnosed?
The diagnosis of hypotension involves:
  • Blood Pressure Measurement: Using an arm cuff and a sphygmomanometer.
  • Physical Examination and History: To check for symptoms and potential causative factors.
  • Additional Tests: Like blood tests, ECG, or a tilt table test, especially for postural hypotension.

How can Physiotherapy Help with Hypotension?
Physiotherapy interventions for hypotension aim at symptom management:
  • Strengthening Exercises: To promote better blood flow and muscle activity, which can help counteract the effects of low blood pressure.
  • Cardiovascular Conditioning: Low-intensity aerobic exercise can help improve cardiovascular function.
  • Postural Training: Educating patients on gradual position changes, especially from lying to standing.
  • Balance and Gait Training: To improve stability and prevent falls, which hypotensive patients are at risk for.
 
How can Clinical Pilates Help with Hypotension Rehabilitation?
Clinical Pilates provides a holistic approach to managing hypotension:
  • Controlled Movements: Engaging in slow, controlled movements minimises sudden drops in blood pressure.
  • Core Engagement: Strengthening the core can improve overall stability, reducing the risk of falls.
  • Breathing Techniques: Proper breathing can aid in circulation and oxygenation, supporting cardiovascular health.
  • Functional Activities: Customised Pilates routines can be designed to mimic daily tasks, ensuring practical benefits.

What is the Prognosis for Hypotension?
 
Hypotension's prognosis is generally favourable, especially when the underlying cause is identified and addressed. For many, lifestyle adjustments and physiotherapy interventions can effectively manage symptoms. However, it's crucial to maintain regular medical check-ups, especially if hypotension results from a more severe underlying condition.
 
Tips for Living with Hypotension
  • Stay hydrated and maintain a balanced diet.
  • Rise slowly from sitting or lying positions.
  • Use support when standing.
  • Avoid prolonged static postures, like standing still for long periods.
  • Engage in regular exercise

Our physiotherapy clinic is dedicated to offering comprehensive, evidence-based care tailored to each individual. If you're experiencing challenges associated with hypotension, our team is prepared to assist you on your journey to wellness. Let's work together towards a healthier, more balanced life, come in and see our friendly Coorparoo and Tarragindi physiotherapists today!   
Call us on 07 3706 3407 or email info@articulatephysiotherapy.com.au for a booking. We would love to work with you.
BOOK YOUR INITIAL physiotherapy APPOINTMENT here

Who to book in with:

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Yulia Khasyanova
Physiotherapist.

Find out more about yulia
Picture

Emma Cameron
Physiotherapist and Exercise Scientist.

Find out more about emma
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Daniel Heazlewood-Ross
Physiotherapist and Exercise Scientist.

Find out more about daniel

    Email us.

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In the spirit of reconciliation Articulate acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
articulate. physiotherapy

Tarragindi: Shop 3 | 48 Esher St | Tarragindi | Qld | 4121

Coorparoo: 183 Old Cleveland Rd | Coorparoo | Qld | 4005

Phone 07 3706 3407

Fax 07 3036 6644

Email info@articulatephysiotherapy.com.au

Monday - Thursday 6:00am - 7:00pm
Friday 6:00am - 6:00pm
Saturday 7:00am - 2:00pm
Sunday 7:00am - 11:00am
book online

Areas we service

Annerley | Camp Hill | Coorparoo | Dutton Park | Ekibin | Fairfield | Greenslopes | Holland Park | Holland Park West | Macgregor | Moorooka | Mt Gravatt | Nathan | Robertson | Salisbury | Stones Corner | Tarragindi | Wellers Hill | Yeerongpilly | Yeronga

​
If you are looking for a physio near me, women's health physio near me, remedial massage near me or Pilates near me we would love to help!
  • HOME
    • Our Team >
      • Mauricio Bara
      • Melissa Harris
      • Yulia Khasyanova
      • Monica Hanna
      • Daniel Heazlewood-Ross
      • Emma Cameron
      • Isabel Schonhofen
      • Zoe Harden
  • BOOKINGS
  • SERVICES
    • Physiotherapy Services & Pricing >
      • Dry Needling
      • Real Time Ultrasound
      • Telehealth Online Physiotherapy
      • Physiotherapy FAQs
    • Women's Health Physiotherapy & Pilates >
      • Pregnancy Physiotherapy
      • Postnatal Physiotherapy >
        • Mastitis Physiotherapy
      • Women's Health Physiotherapy FAQs
    • Physiotherapy for Teenagers
    • Dance Physiotherapy >
      • Pre-Pointe Assessments
    • Exercise Physiology
    • AxIT Objective Strength & Power Testing
    • Chronic Disease Management Plan Physiotherapy
    • DVA Physiotherapy
    • Workcover Physiotherapy
    • NDIS Physiotherapy
    • CTP Physiotherapy
  • PHYSIO LED PILATES
    • Clinical Exercise Class Timetable & Pricing
    • Prenatal Pilates 8 Week Course >
      • Prenatal Pilates FAQs
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
    • Pilates for Teens
  • GENERAL PILATES
    • Reformer Pilates Timetable
    • Pilates FAQs
    • Memberships
    • Pilates Pricing & Passes
    • Pilates Privates
  • CONDITIONS WE TREAT
    • Women's & Pelvic Health Conditions >
      • 6 Week Postnatal Check
      • Abdominal separation (rectus diastasis or DRAMS)
      • Caesarean or Perineal Scar Management
      • Incontinence
      • Menopause
      • Pelvic Health Concerns >
        • Pelvic Girdle Pain Physiotherapy
        • Pelvic and Sexual Pain >
          • Vulvodynia
          • Dyspareunia
        • Pelvic Organ Prolapse
      • Women's Health Surgery & Rehabilitation
    • Sprains and Strains >
      • Groin Strains
      • Hamstring Injuries
      • Repetitive Strain Injury
      • Ligament Sprains
      • Muscle Strains
      • Quadricep Tendon Tears
    • Foot and Ankle Pain >
      • Plantar Fasciitis
      • Achilles Tendinopathy
      • Morton's Neuroma
      • Metatarsalgia
      • Stress Fractures
      • Sesamoiditis
      • Tarsal Tunnel Syndrome
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Ankle Osteoarthritis
      • Heel Spurs
      • Hammer, Claw & Mallet Toes
      • Flat Feet
      • Bunions
    • Calf Pain >
      • Calf Strain
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Patellofemoral Pain Syndrome
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Anterior Cruciate Ligament (ACL) Injuries
      • Posterior Cruciate Ligament (PCL) Injuries
      • Medial Collateral Ligament (MCL) Injuries
      • Lateral Collateral Ligament (LCL) Injuries
      • Jumper's Knee (Patellar Tendinopathy)
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Baker's Cyst
      • Quadriceps Tendon Tear
      • Ligamentous Laxity or Hypermobility of the Knee
      • Knee Hypermobility
    • Hip Pain >
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Snapping Hip Syndrome
      • Greater Throcanter Pain Syndrome | GTPS
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Osteoarthritis of the Hip
    • Back Pain >
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Sacroiliitis and SIJ Pain
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Degenerative Disc Disease
      • Ankylosing Spondylitis
    • Neck Pain >
      • Whiplash Treatment
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Torticollis
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniatiion
      • Atlantoaxial Instability
      • Cranio-Cervical Instability
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Frozen Shoulder
      • Shoulder Impingement
      • Shoulder Dislocations
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Glenohumeral Joint Instability
      • Winged Scapula
      • Calcific Tendinitis
      • Shoulder Bursitis
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Sports Injuries
    • Chronic Pain >
      • Fibromyalgia
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Marfan Syndrome
      • Osteogenesis Imperfecta
      • Stickler Syndrome
    • Arthritis >
      • Rheumatoid Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Shoulder Arthritis
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Loeys-Dietz Syndrome
      • Joint Hypermobility Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Vestibular Disorders
      • Postural Disorders
    • Health Aging
    • Concussions
    • Peripheral Neuropathies
    • Neurological Conditions >
      • Parkinsons Disease
      • Stroke Rehabilitation
      • Alzheimer's Disease
      • Multiple Sclerosis
      • Guillain-Barre Syndrome
    • Post-Surgical Rehab
    • Performance Enhancement
  • CAREERS
  • BLOG
  • REFERRAL FORM
  • PRACTITIONER ROOM HIRE
  • CONTACT US