Postnatal Physiotherapy Tarragindi
Post-Birth Physio on Brisbane's Southside
Giving birth is a significant life event both physically and emotionally. Investing in your physical recovery from birth is truly important, and the window to get on top of small problems before they become big problems is short. Although simply caring for a newborn can feel overwhelming in itself, investing the time in caring for yourself post-birth is incredibly important. A women's health physiotherapist can help to address muscle weakness and fatigue (including abdominal and pelvic floor), incontinence, abdominal separation, pelvic pain and low back pain. Getting on top of these issues early truly can make the transition into motherhood more comfortable and enjoyable.
We understand the unique demands of the postpartum period and offer a range of services including treating the following:
Women's health physiotherapy uses a combination of thorough assessments, manual therapy, exercise prescription, education, and home exercise programs, to help alleviate discomfort, improve posture, and restore functional capacity, or reduce urinary incontinence. Here at Articulate we are able to utilise real time ultrasound in order to assess muscle separation or weakness and have a wonderful referral network where we can help you to find the best team for any more complex problems.
In addition to our postnatal physiotherapy services, Articulate also offers an 8 Week Postnatal Pilates course, as well as Physio-led Clinical Exercise classes to help you regain your fitness and wellness after childbirth. Our classes are designed to help new mothers restore their physical strength and improve their overall wellbeing.
If you're in the postnatal period and looking for physiotherapy, we would love to help out! Call our friendly Tarragindi clinic a call on 07 3706 3407 or email us at [email protected]. We would love to work with you.
We understand the unique demands of the postpartum period and offer a range of services including treating the following:
- Abdominal separation: Many women experience a separation of the abdominal muscles (diastasis recti) after childbirth. Physiotherapy can help by promoting proper abdominal muscle function and improving core stability through targeted exercises and manual therapy.
- Low back pain: The physical demands of caring for a newborn can place extra stress on the back, leading to pain and discomfort. Physiotherapy can help by relieving tension in the back muscles, improving posture, and promoting proper alignment through exercise and manual therapy.
Women's health physiotherapy uses a combination of thorough assessments, manual therapy, exercise prescription, education, and home exercise programs, to help alleviate discomfort, improve posture, and restore functional capacity, or reduce urinary incontinence. Here at Articulate we are able to utilise real time ultrasound in order to assess muscle separation or weakness and have a wonderful referral network where we can help you to find the best team for any more complex problems.
In addition to our postnatal physiotherapy services, Articulate also offers an 8 Week Postnatal Pilates course, as well as Physio-led Clinical Exercise classes to help you regain your fitness and wellness after childbirth. Our classes are designed to help new mothers restore their physical strength and improve their overall wellbeing.
If you're in the postnatal period and looking for physiotherapy, we would love to help out! Call our friendly Tarragindi clinic a call on 07 3706 3407 or email us at [email protected]. We would love to work with you.
If you are unsure about which appointment type is right for you, please don't hesitate to get in touch with our friendly reception staff by calling 07 3706 3407 or emailing [email protected].