Pelvic Organ Prolapse Physiotherapy Brisbane Southside.
Pelvic organ prolapse is a common but often under-discussed condition that can significantly impact women's quality of life. In this comprehensive guide, we'll answer important questions about pelvic organ prolapse and explore how women's health physiotherapy, including clinical Pilates, can play a pivotal role in its management.
What is Pelvic Organ Prolapse?
Pelvic organ prolapse occurs when one or more pelvic organs, such as the bladder, uterus, or rectum, descend into the vaginal canal due to weakened pelvic floor muscles and supportive tissues. This can result in a feeling of pelvic heaviness or pressure, urinary or fecal incontinence, and discomfort during intercourse.
How is Pelvic Organ Prolapse Diagnosed?
Diagnosing pelvic organ prolapse typically involves a thorough evaluation by a healthcare provider, which may include:
How Can Physiotherapy Help After Pelvic Organ Prolapse Diagnosis?
Women's health physiotherapy offers conservative management options for pelvic organ prolapse, focusing on strengthening the pelvic floor muscles and improving pelvic support. Our expert physiotherapists utilise evidence-based techniques to address several key aspects:
How Can Clinical Pilates Help with Pelvic Organ Prolapse?
Clinical Pilates is a specialised form of exercise that focuses on core strength, flexibility, and body awareness, making it an excellent complement to women's health physiotherapy for pelvic organ prolapse. Clinical Pilates can assist in management by:
Other Considerations:
Pelvic organ prolapse is a manageable condition with the right support and treatment. Our women's health physiotherapy team is dedicated to providing personalised care and empowering individuals with pelvic organ prolapse to regain confidence, improve symptoms, and enhance their overall quality of life. If you or someone you know is dealing with pelvic organ prolapse, please don't hesitate to contact us for expert guidance and support based on the latest research and best practices. We're here to help you on your journey to pelvic health and wellness.
If you have been diagnosed with or think you may have pelvic organ prolapse and are looking for experienced women's health physiotherapy our teams at Tarragindi and Coorparoo would love to help. Book via the link below, or give us a call on 07 3706 3407 to discuss with our friendly admin team about what might be right for you.
What is Pelvic Organ Prolapse?
Pelvic organ prolapse occurs when one or more pelvic organs, such as the bladder, uterus, or rectum, descend into the vaginal canal due to weakened pelvic floor muscles and supportive tissues. This can result in a feeling of pelvic heaviness or pressure, urinary or fecal incontinence, and discomfort during intercourse.
How is Pelvic Organ Prolapse Diagnosed?
Diagnosing pelvic organ prolapse typically involves a thorough evaluation by a healthcare provider, which may include:
- Medical history review, including symptoms and risk factors.
- Pelvic examination to assess the position of pelvic organs.
- Dynamic assessment, such as the Valsalva maneuver, to evaluate prolapse severity.
- Additional tests, such as ultrasound or MRI, may be used in some cases.
How Can Physiotherapy Help After Pelvic Organ Prolapse Diagnosis?
Women's health physiotherapy offers conservative management options for pelvic organ prolapse, focusing on strengthening the pelvic floor muscles and improving pelvic support. Our expert physiotherapists utilise evidence-based techniques to address several key aspects:
- Pelvic Floor Muscle Rehabilitation:
- Targeted pelvic floor exercises, such as Kegels, are prescribed to strengthen weakened muscles and improve support for pelvic organs.
- Biofeedback and electrical stimulation may be used to enhance muscle activation and coordination.
- Education and Lifestyle Modifications:
- Our team provides comprehensive education on pelvic organ prolapse, including strategies to avoid exacerbating factors like heavy lifting or straining during bowel movements.
- Lifestyle modifications, such as maintaining a healthy weight and proper bowel habits, are emphasised to reduce symptoms and prevent worsening of prolapse.
- Pessary Fitting and Management:
- For individuals with symptomatic prolapse, our physiotherapists offer pessary fitting and management to provide support for pelvic organs and alleviate symptoms.
- Pre- and Post-Surgical Rehabilitation:
- In cases where surgery is necessary, our physiotherapists provide pre-operative preparation to optimise pelvic floor function and post-operative rehabilitation to promote recovery and prevent recurrence.
How Can Clinical Pilates Help with Pelvic Organ Prolapse?
Clinical Pilates is a specialised form of exercise that focuses on core strength, flexibility, and body awareness, making it an excellent complement to women's health physiotherapy for pelvic organ prolapse. Clinical Pilates can assist in management by:
- Strengthening core muscles, including the pelvic floor, to provide additional support to pelvic organs.
- Improving overall body alignment and posture to reduce strain on pelvic structures.
- Enhancing body awareness, which can aid in maintaining optimal pelvic floor function during daily activities.
Other Considerations:
- Emotional Support: Coping with pelvic organ prolapse can be emotionally challenging, and our compassionate team is here to provide support and guidance throughout the treatment process.
- Follow-up Care: Regular follow-up appointments with our physiotherapists are essential to monitor progress, adjust treatment plans as needed, and address any concerns or questions.
Pelvic organ prolapse is a manageable condition with the right support and treatment. Our women's health physiotherapy team is dedicated to providing personalised care and empowering individuals with pelvic organ prolapse to regain confidence, improve symptoms, and enhance their overall quality of life. If you or someone you know is dealing with pelvic organ prolapse, please don't hesitate to contact us for expert guidance and support based on the latest research and best practices. We're here to help you on your journey to pelvic health and wellness.
If you have been diagnosed with or think you may have pelvic organ prolapse and are looking for experienced women's health physiotherapy our teams at Tarragindi and Coorparoo would love to help. Book via the link below, or give us a call on 07 3706 3407 to discuss with our friendly admin team about what might be right for you.
Who to book with:
If you are unsure about which appointment type is right for you, please don't hesitate to get in touch with our friendly reception staff by calling 07 3706 3407 or emailing [email protected].