Physiotherapist Led Pilates Tarragindi
CLINICAL EXERCISE | CLINICAL PILATES CLASSES
Our clinical exercise classes and Pilates classes are run by qualified Physiotherapists and Exercise Physiologists to provide you with a completely personalised experience. With the choice between Private (1:1), and small group (4:1), these intimate hour-long classes draw on our expertise of human movement and core conditioning. These are claimable on your private health when:
you attend an initial consult with one of our physiotherapists
you are treating a current health condition or injury that will benefit from exercise
you are covered to claim under code ‘560’ (Group Exercise)
your condition/injury is showing signs of improvement by attending the classes
you attend regular review consultations (most funds require at least yearly) to assess your progress
the class does not consist solely of Pilates exercises
By tailoring each session to your individual health goals, movement patterns and personality while taking into account your current fitness levels, injuries and pathologies we are able to provide classes that help you to quickly move towards improved strength, flexibility and balance.
We use a combination of Pilates reformers, trapeze tables, Wunda chairs, free weights and mat based exercise in order to provide holistic full body, rehabilitation and performance enhancement workouts.
To make a booking, jump onto our booking page below, call us on 07 3706 3407 or email [email protected].
you attend an initial consult with one of our physiotherapists
you are treating a current health condition or injury that will benefit from exercise
you are covered to claim under code ‘560’ (Group Exercise)
your condition/injury is showing signs of improvement by attending the classes
you attend regular review consultations (most funds require at least yearly) to assess your progress
the class does not consist solely of Pilates exercises
By tailoring each session to your individual health goals, movement patterns and personality while taking into account your current fitness levels, injuries and pathologies we are able to provide classes that help you to quickly move towards improved strength, flexibility and balance.
We use a combination of Pilates reformers, trapeze tables, Wunda chairs, free weights and mat based exercise in order to provide holistic full body, rehabilitation and performance enhancement workouts.
To make a booking, jump onto our booking page below, call us on 07 3706 3407 or email [email protected].
How to start physio led Pilates | Clinical exercise classes.
If you're looking to start clinical Pilates classes but are not sure where to start, we're here to help! Where to start can be determined by what conditions or injuries you might have going on. For more complex clients we recommend starting with a full 1hr Initial appointment or New Client Intro Package (1 or 2) which gives plenty of time to go over your history and do a full assessment. For anyone less complex, or those who are doing their yearly physio appointment, we also offer a shorter 20 minute pre-clinical check-in.
Clinical exercise pricing options.
New Client Intro Package
3 classes
$75
(valued at $126)
Private health fund code 560
3 classes
$75
(valued at $126)
Private health fund code 560
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Private Lead Clinical Exercise | Pilates Classes (1:1)
Private health fund code 505 60 mins $120 Short Clinical Class Screening
Private health fund code 500 20 mins $60 |
Small Group Clinical Exercise Classes | Pilates (3:1)
60mins $42 casual rate 10 class pass $380 20 class pass $720 50 class Pass $1700 Private health fund code 560 |
Our current clinical exercise timetable.
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