Pilates Holland Park.
Pilates near Holland Park on Brisbane's southside
Welcome to Articulate Physiotherapy, where we invite Holland Park residents to embark on a journey of physical and mental wellness through Pilates. Our luxurious studio is located just off Birdwood Rd in the adjacent suburb of Tarragindi providing easy access for all.
Our small class sizes, with a maximum of 6 participants, guarantee personalised attention and rapid progression in your Pilates practice. Our team of highly qualified and experienced Pilates teachers, Exercise Physiologists, and Physiotherapists are dedicated to guiding you towards your fitness goals.
Pilates is a holistic approach to fitness that emphasises body balance, control, and muscle strength, while promoting overall flexibility. It's a suitable exercise for all ages and fitness levels, from beginners to intermediate students. It offers numerous benefits, including an increase in muscle tone, improved breathing and circulation, stress relief, and enhanced joint mobility.
At Articulate Physiotherapy, we understand the importance of proper technique and form in Pilates. Our teachers are committed to providing a safe and effective workout for each participant, using state-of-the-art equipment to aid your practice.
We also offer specialised Pilates courses for expectant mothers and new mothers. Our Prenatal Pilates course is designed to prepare your body for birth, while our Postnatal Pilates course is tailored to help you recover after childbirth.
Join us at Articulate Physiotherapy and let us help you live your healthiest life. Our team is dedicated to providing the highest quality care and helping you achieve your goals.
If you're looking for small group Pilates Classes, Postnatal Pilates or Prenatal Pilates we would love to hear from you!
Give our Tarragindi Clinic a call on 07 3706 3407, email us at [email protected], click on the links above for more info or use the Booking Button below to book your appointment or class!
Our small class sizes, with a maximum of 6 participants, guarantee personalised attention and rapid progression in your Pilates practice. Our team of highly qualified and experienced Pilates teachers, Exercise Physiologists, and Physiotherapists are dedicated to guiding you towards your fitness goals.
Pilates is a holistic approach to fitness that emphasises body balance, control, and muscle strength, while promoting overall flexibility. It's a suitable exercise for all ages and fitness levels, from beginners to intermediate students. It offers numerous benefits, including an increase in muscle tone, improved breathing and circulation, stress relief, and enhanced joint mobility.
At Articulate Physiotherapy, we understand the importance of proper technique and form in Pilates. Our teachers are committed to providing a safe and effective workout for each participant, using state-of-the-art equipment to aid your practice.
We also offer specialised Pilates courses for expectant mothers and new mothers. Our Prenatal Pilates course is designed to prepare your body for birth, while our Postnatal Pilates course is tailored to help you recover after childbirth.
Join us at Articulate Physiotherapy and let us help you live your healthiest life. Our team is dedicated to providing the highest quality care and helping you achieve your goals.
If you're looking for small group Pilates Classes, Postnatal Pilates or Prenatal Pilates we would love to hear from you!
Give our Tarragindi Clinic a call on 07 3706 3407, email us at [email protected], click on the links above for more info or use the Booking Button below to book your appointment or class!
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