Prenatal Pilates near Dutton Park.
Are you in your second or third trimester of pregnancy and looking for prenatal exercise classes near Dutton Park that are safe and effective? Our Physiotherapist Led Prenatal Pilates Courses are held at our beautiful clinics at Tarragindi and Coorparoo. These courses are perfect for mums-to-be and birthing persons looking for exercise classes to increase fitness, build strength and prepare for labour.
8 Week Pregnancy Pilates Course Details.
$285 per person
Maximum 6 clients per class
We are able to provide an invoice for Private Health claiming under code 595. We encourage you to check in with your fund before booking to make sure you are covered.
Maximum 6 clients per class
We are able to provide an invoice for Private Health claiming under code 595. We encourage you to check in with your fund before booking to make sure you are covered.
Pregnancy Pilates — 8 minutes from Dutton Park
If you are looking for prenatal Pilates near Dutton Park, our pregnancy Pilates courses run from our purpose-built studio in Tarragindi — just 8 minutes away via Ipswich Road and Annerley Road. Our Prenatal Pilates 8-week course is specifically designed for pregnant women from the second trimester onward and is run by our physiotherapists and exercise physiologist — clinicians who understand the specific physiological demands and considerations of pregnancy, not simply Pilates instructors with a pregnancy module.
Dutton Park sits within easy reach of our Tarragindi studio and we see a consistent number of expectant mothers from the Dutton Park, Fairfield and Annerley area across our prenatal Pilates courses and pregnancy physiotherapy services.
About our Prenatal Pilates course
Our 8-week Prenatal Pilates course provides a structured, safe and progressive Pilates program across the second and third trimesters. Every exercise is selected and modified for pregnancy — building the deep abdominal, pelvic floor and postural strength that supports your changing body, manages common pregnancy-related discomforts including pelvic girdle pain, back pain and postural changes, and prepares your body for birth and postnatal recovery.
Classes are small — a maximum of four participants per clinician — ensuring you receive genuine individual attention rather than a generic group exercise experience. Our reformers, Wunda chairs and Cadillac equipment allow precise, supported exercise that can be carefully modified as your pregnancy progresses week to week.
What comes after?
Many of our prenatal Pilates participants transition directly into our Postnatal Mums and Bubs course from six weeks postpartum — a dedicated postnatal recovery course where babies are welcome. Our postnatal physiotherapy service is also available for women managing specific postnatal presentations including diastasis recti and pelvic girdle pain.
Finding us from Dutton Park
We are located at Shop 3, 48 Esher Street, Tarragindi — approximately 8 minutes from Dutton Park via Ipswich Road and Annerley Road. Street parking is available directly outside the clinic, next door to Dijon Toasties.
To find out about upcoming course dates or to enrol, call us on 07 3706 3407, email [email protected] or book online below.
If you are looking for prenatal Pilates near Dutton Park, our pregnancy Pilates courses run from our purpose-built studio in Tarragindi — just 8 minutes away via Ipswich Road and Annerley Road. Our Prenatal Pilates 8-week course is specifically designed for pregnant women from the second trimester onward and is run by our physiotherapists and exercise physiologist — clinicians who understand the specific physiological demands and considerations of pregnancy, not simply Pilates instructors with a pregnancy module.
Dutton Park sits within easy reach of our Tarragindi studio and we see a consistent number of expectant mothers from the Dutton Park, Fairfield and Annerley area across our prenatal Pilates courses and pregnancy physiotherapy services.
About our Prenatal Pilates course
Our 8-week Prenatal Pilates course provides a structured, safe and progressive Pilates program across the second and third trimesters. Every exercise is selected and modified for pregnancy — building the deep abdominal, pelvic floor and postural strength that supports your changing body, manages common pregnancy-related discomforts including pelvic girdle pain, back pain and postural changes, and prepares your body for birth and postnatal recovery.
Classes are small — a maximum of four participants per clinician — ensuring you receive genuine individual attention rather than a generic group exercise experience. Our reformers, Wunda chairs and Cadillac equipment allow precise, supported exercise that can be carefully modified as your pregnancy progresses week to week.
What comes after?
Many of our prenatal Pilates participants transition directly into our Postnatal Mums and Bubs course from six weeks postpartum — a dedicated postnatal recovery course where babies are welcome. Our postnatal physiotherapy service is also available for women managing specific postnatal presentations including diastasis recti and pelvic girdle pain.
Finding us from Dutton Park
We are located at Shop 3, 48 Esher Street, Tarragindi — approximately 8 minutes from Dutton Park via Ipswich Road and Annerley Road. Street parking is available directly outside the clinic, next door to Dijon Toasties.
To find out about upcoming course dates or to enrol, call us on 07 3706 3407, email [email protected] or book online below.
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If you are unsure about whether our pregnancy Pilates is right for you please don't hesitate to get in touch with our friendly reception staff by calling 07 3706 3407 or emailing [email protected].