Pilates Salisbury.
Pilates near Salisbury on Brisbane's southside
Articulate Physiotherapy would love to invite residents of Salisbury to experience the benefits of Pilates at our beautiful studio, located just a few minutes distance away. Our small class sizes, with a maximum of just 6 per class, ensure that each client receives individual attention to ensure both safety and that exercises are performed to their full potential Led by our team of highly experienced and qualified Pilates teachers, Exercise Physiologists, and Physiotherapists our classes are dedicated to helping you reach your goals. At Articulate Physiotherapy, we understand the importance of proper technique and form when it comes to Pilates, and our teachers are committed to providing a safe and effective workout for each participant. We are equipped with state-of-the-art equipment including reformers, wunda chairs, a cadillac and a ladder barrel giving a wide variety of exercises to choose from.
Pilates is a form of low-impact exercise that emphasises controlled movements and core strength. It was developed by Joseph Pilates in the early 20th century and consists of a series of exercises that can be performed on a mat or with specialised equipment. The benefits of Pilates include improved flexibility, balance, posture, and core strength, as well as reduced stress and lower risk of injury. Additionally, Pilates can help to tone and sculpt the muscles of the body, leading to improved overall physical fitness.
We also offer Prenatal Pilates Courses and Postnatal Pilates courses, which are designed to help prepare your body for birth and recover after it.
At Articulate Physiotherapy, we love helping our clients live their healthiest life. That's why we're dedicated to providing the highest-quality care and helping our patients achieve their goals. If you're looking for small group Pilates Classes, Postnatal Pilates or Prenatal Pilates we would love to hear from you!
Give our Tarragindi Clinic a call on 07 3706 3407, email us at [email protected], click on the links above for more info or use the Booking Button below to book your appointment or class!
Pilates is a form of low-impact exercise that emphasises controlled movements and core strength. It was developed by Joseph Pilates in the early 20th century and consists of a series of exercises that can be performed on a mat or with specialised equipment. The benefits of Pilates include improved flexibility, balance, posture, and core strength, as well as reduced stress and lower risk of injury. Additionally, Pilates can help to tone and sculpt the muscles of the body, leading to improved overall physical fitness.
We also offer Prenatal Pilates Courses and Postnatal Pilates courses, which are designed to help prepare your body for birth and recover after it.
At Articulate Physiotherapy, we love helping our clients live their healthiest life. That's why we're dedicated to providing the highest-quality care and helping our patients achieve their goals. If you're looking for small group Pilates Classes, Postnatal Pilates or Prenatal Pilates we would love to hear from you!
Give our Tarragindi Clinic a call on 07 3706 3407, email us at [email protected], click on the links above for more info or use the Booking Button below to book your appointment or class!
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