Postnatal Pilates 8 Week Block (Date TBC)
Includes a free physiotherapist assessment and Axit strength test before the course commences (valued at $50).
We are able to provide an invoice for Private Health claiming under code 596. We encourage you to check in with your fund before booking to make sure you are covered.
Maximum 6 mums per class
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.
If you would like to find out more about the course, and whether it's right for you, email firstname.lastname@example.org or call us on 07 3706 3407
Whilst we understand that life happens (especially with little ones) unfortunately due to small class sizes we are generally only able to provide one make up in another postnatal intake. Additional missed classes can be credited towards our general Pilates classes (not postnatal specific and must be attended without bub) for use in the following 12 months.