January Postnatal Pilates 8 Week Block
Next Intakes:
Tarragindi
January 3rd – February 21st
Wednesdays 10:30am – 11:30am - SOLD OUT
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January 4th – February 22nd
Thursdays 10:30am – 11:30am
January 8th - February 26th - SOLD OUT
Mondays 10:30am - 11:30am
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January 9th – February 27th - SOLD OUT
Tuesdays 10:30am – 11:30am
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January 24th – March 13th
Wednesdays 11:30am – 12:30pm
$225 per 8 week course
​Babies welcome (and free!)
​Includes a free physiotherapist pre-Pilates assessment before the course commences (20 minutes - valued at $50) or upgrade to a full Postnatal physiotherapist appointment for just $100 (1hr - valued at $160).
We are able to provide an invoice for Private Health claiming under code 596. We encourage you to check in with your fund before booking to make sure you are covered.
Maximum 6 mums per class
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.
If you would like to find out more about the course, and whether it's right for you, email [email protected] or call us on 07 3706 3407
Whilst we understand that life happens (especially with little ones) unfortunately due to small class sizes we are generally only able to guarantee one make up in another postnatal intake. We ask that you endeavour to stay in the course you are booked into.