March Postnatal Pilates 8 Week Block
(Hosted at Articulate Physiotherapy)
March 1st – April 19th
Wednesdays 10:30am - 11:30am - SOLD OUT
March 6th – April 24th
Mondays 10:30am - 11:30am
(7 Weeks – skipping Easter Monday on April 10th)
March 7th – May 2nd
Tuesdays 10:30am - 11:30am
(skipping Anzac Day on April 25th) - SOLD OUT
March 9th – April 27th
Thursdays 10:30am - 11:30am - SOLD OUT
March 17th – May 12th
Fridays 10:30am -11:30am
(skipping Good Friday on April 7th)
March 22nd – May 10th
Wednesdays 11:30am - 12:30pm - SOLD OUT
March 30th - May 18th
Thursdays 11:30am - 12:30pm
$225 per 8 week course
Babies welcome (and free!)
Includes a free physiotherapist pre-Pilates assessment before the course commences (20 minutes - valued at $50) or upgrade to a full Postnatal physiotherapist appointment for just $100 (1hr - valued at $160).
We are able to provide an invoice for Private Health claiming under code 596. We encourage you to check in with your fund before booking to make sure you are covered.
Maximum 6 mums per class
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.
If you would like to find out more about the course, and whether it's right for you, email firstname.lastname@example.org or call us on 07 3706 3407
Whilst we understand that life happens (especially with little ones) unfortunately due to small class sizes and covid regulations we are generally only able to provide one make up in another postnatal intake. Additional missed classes can be credited towards our general Pilates classes (not postnatal specific and must be attended without bub) for use in the following 12 months.