articulate.
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      • Mauricio Bara
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      • Isabel Schonhofen
      • Zoe Harden
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        • Mastitis Physiotherapy
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      • Pre-Pointe Assessments
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  • PHYSIO LED PILATES
    • Clinical Exercise Class Timetable & Pricing
    • Prenatal Pilates 8 Week Course >
      • Prenatal Pilates FAQs
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
    • Pilates for Teens
  • GENERAL PILATES
    • Reformer Pilates Timetable >
      • Christmas Reformer Timetable 2023 from Monday 23rd
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  • CONDITIONS WE TREAT
    • Women's & Pelvic Health Conditions >
      • 6 Week Postnatal Check
      • Abdominal separation (rectus diastasis or DRAMS)
      • Caesarean or Perineal Scar Management
      • Incontinence
      • Menopause
      • Pelvic Health Concerns >
        • Pelvic Girdle Pain Physiotherapy
        • Pelvic and Sexual Pain >
          • Vulvodynia
          • Dyspareunia
        • Pelvic Organ Prolapse
      • Women's Health Surgery & Rehabilitation
    • Sprains and Strains >
      • Groin Strains
      • Hamstring Injuries
      • Repetitive Strain Injury
      • Ligament Sprains
      • Muscle Strains
    • Foot and Ankle Pain >
      • Plantar Fasciitis
      • Achilles Tendinopathy
      • Morton's Neuroma
      • Metatarsalgia
      • Stress Fractures
      • Sesamoiditis
      • Tarsal Tunnel Syndrome
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Ankle Osteoarthritis
      • Heel Spurs
      • Hammer, Claw & Mallet Toes
      • Flat Feet
      • Bunions
    • Calf Pain >
      • Calf Strain
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Patellofemoral Pain Syndrome
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Anterior Cruciate Ligament (ACL) Injuries
      • Posterior Cruciate Ligament (PCL) Injuries
      • Medial Collateral Ligament (MCL) Injuries
      • Lateral Collateral Ligament (LCL) Injuries
      • Jumper's Knee (Patellar Tendinopathy)
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Baker's Cyst
      • Quadriceps Tendon Tear
      • Ligamentous Laxity or Hypermobility of the Knee
      • Knee Hypermobility
    • Hip Pain >
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Snapping Hip Syndrome
      • Greater Throcanter Pain Syndrome | GTPS
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Osteoarthritis of the Hip
    • Back Pain >
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Sacroiliitis and SIJ Pain
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Degenerative Disc Disease
      • Ankylosing Spondylitis
    • Neck Pain >
      • Whiplash Treatment
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Torticollis
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniatiion
      • Atlantoaxial Instability
      • Cranio-Cervical Instability
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Frozen Shoulder
      • Shoulder Impingement
      • Shoulder Dislocations
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Glenohumeral Joint Instability
      • Winged Scapula
      • Calcific Tendinitis
      • Shoulder Bursitis
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Sports Injuries
    • Chronic Pain >
      • Fibromyalgia
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Marfan Syndrome
      • Osteogenesis Imperfecta
      • Stickler Syndrome
    • Arthritis >
      • Rheumatoid Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Shoulder Arthritis
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Loeys-Dietz Syndrome
      • Joint Hypermobility Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Vestibular Disorders
      • Postural Disorders
    • Health Aging
    • Concussions
    • Peripheral Neuropathies
    • Neurological Conditions >
      • Parkinsons Disease
      • Stroke Rehabilitation
      • Alzheimer's Disease
      • Multiple Sclerosis
      • Guillain-Barre Syndrome
    • Post-Surgical Rehab
    • Performance Enhancement
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May Postnatal Pilates 8 Week Block

SKU:
A$225.00
A$225.00
Unavailable
per item

Next Intakes:

Tarragindi

(Hosted at Articulate Physiotherapy)


May 4th – June 22nd

Thursdays 10:30am - 11:30am


May 8th – June 26th

Mondays 10:30am - 11:30am


May 9th – June 27th

Tuesdays 10:30am - 11:30am


May 17th – July 5th

Wednesdays 11:30am - 12:30pm


May 19th – July 7th

Fridays 10:30am - 11:30am

 

May 25th - July 13th

Thursdays 11:30am - 12:30pm 


$225 per 8 week course

​Babies welcome (and free!)


​Includes a free physiotherapist pre-Pilates assessment before the course commences (20 minutes - valued at $50) or upgrade to a full Postnatal physiotherapist appointment for just $100 (1hr - valued at $160).


We are able to provide an invoice for Private Health claiming under code 596. We encourage you to check in with your fund before booking to make sure you are covered.


Maximum 6 mums per class


Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.


If you would like to find out more about the course, and whether it's right for you, email info@articulatephysiotherapy.com.au or call us on 07 3706 3407


Whilst we understand that life happens (especially with little ones) unfortunately due to small class sizes and regularly sold out courses we are generally only able to provide one make up in another postnatal intake. Additional missed classes can be credited towards our general Pilates classes (not postnatal specific and must be attended without bub) for use in the following 12 months.

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In the spirit of reconciliation Articulate acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
articulate. physiotherapy

Tarragindi: Shop 3 | 48 Esher St | Tarragindi | Qld | 4121

Coorparoo: 183 Old Cleveland Rd | Coorparoo | Qld | 4005

Phone 07 3706 3407

Fax 07 3036 6644

Email info@articulatephysiotherapy.com.au

Monday - Thursday 6:00am - 7:00pm
Friday 6:00am - 6:00pm
Saturday 7:00am - 2:00pm
Sunday 7:00am - 11:00am
book online

Areas we service

Annerley | Camp Hill | Coorparoo | Dutton Park | Ekibin | Fairfield | Greenslopes | Holland Park | Holland Park West | Macgregor | Moorooka | Mt Gravatt | Nathan | Robertson | Salisbury | Stones Corner | Tarragindi | Wellers Hill | Yeerongpilly | Yeronga

​
If you are looking for a physio near me, women's health physio near me, remedial massage near me or Pilates near me we would love to help!
  • HOME
    • Our Team >
      • Mauricio Bara
      • Melissa Harris
      • Yulia Khasyanova
      • Monica Hanna
      • Daniel Heazlewood-Ross
      • Emma Cameron
      • Isabel Schonhofen
      • Zoe Harden
  • BOOKINGS
  • SERVICES
    • Physiotherapy Services & Pricing >
      • Dry Needling
      • Real Time Ultrasound
      • Telehealth Online Physiotherapy
      • Physiotherapy FAQs
    • Women's Health Physiotherapy & Pilates >
      • Pregnancy Physiotherapy
      • Postnatal Physiotherapy >
        • Mastitis Physiotherapy
      • Women's Health Physiotherapy FAQs
    • Physiotherapy for Teenagers
    • Dance Physiotherapy >
      • Pre-Pointe Assessments
    • Exercise Physiology
    • AxIT Objective Strength & Power Testing
    • Chronic Disease Management Plan Physiotherapy
    • DVA Physiotherapy
    • Workcover Physiotherapy
    • NDIS Physiotherapy
    • CTP Physiotherapy
  • PHYSIO LED PILATES
    • Clinical Exercise Class Timetable & Pricing
    • Prenatal Pilates 8 Week Course >
      • Prenatal Pilates FAQs
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
    • Pilates for Teens
  • GENERAL PILATES
    • Reformer Pilates Timetable >
      • Christmas Reformer Timetable 2023 from Monday 23rd
    • Pilates FAQs
    • Memberships
    • Pilates Pricing & Passes
    • Pilates Privates
  • CONDITIONS WE TREAT
    • Women's & Pelvic Health Conditions >
      • 6 Week Postnatal Check
      • Abdominal separation (rectus diastasis or DRAMS)
      • Caesarean or Perineal Scar Management
      • Incontinence
      • Menopause
      • Pelvic Health Concerns >
        • Pelvic Girdle Pain Physiotherapy
        • Pelvic and Sexual Pain >
          • Vulvodynia
          • Dyspareunia
        • Pelvic Organ Prolapse
      • Women's Health Surgery & Rehabilitation
    • Sprains and Strains >
      • Groin Strains
      • Hamstring Injuries
      • Repetitive Strain Injury
      • Ligament Sprains
      • Muscle Strains
    • Foot and Ankle Pain >
      • Plantar Fasciitis
      • Achilles Tendinopathy
      • Morton's Neuroma
      • Metatarsalgia
      • Stress Fractures
      • Sesamoiditis
      • Tarsal Tunnel Syndrome
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Ankle Osteoarthritis
      • Heel Spurs
      • Hammer, Claw & Mallet Toes
      • Flat Feet
      • Bunions
    • Calf Pain >
      • Calf Strain
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Patellofemoral Pain Syndrome
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Anterior Cruciate Ligament (ACL) Injuries
      • Posterior Cruciate Ligament (PCL) Injuries
      • Medial Collateral Ligament (MCL) Injuries
      • Lateral Collateral Ligament (LCL) Injuries
      • Jumper's Knee (Patellar Tendinopathy)
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Baker's Cyst
      • Quadriceps Tendon Tear
      • Ligamentous Laxity or Hypermobility of the Knee
      • Knee Hypermobility
    • Hip Pain >
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Snapping Hip Syndrome
      • Greater Throcanter Pain Syndrome | GTPS
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Osteoarthritis of the Hip
    • Back Pain >
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Sacroiliitis and SIJ Pain
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Degenerative Disc Disease
      • Ankylosing Spondylitis
    • Neck Pain >
      • Whiplash Treatment
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Torticollis
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniatiion
      • Atlantoaxial Instability
      • Cranio-Cervical Instability
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Frozen Shoulder
      • Shoulder Impingement
      • Shoulder Dislocations
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Glenohumeral Joint Instability
      • Winged Scapula
      • Calcific Tendinitis
      • Shoulder Bursitis
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Sports Injuries
    • Chronic Pain >
      • Fibromyalgia
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Marfan Syndrome
      • Osteogenesis Imperfecta
      • Stickler Syndrome
    • Arthritis >
      • Rheumatoid Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Shoulder Arthritis
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Loeys-Dietz Syndrome
      • Joint Hypermobility Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Vestibular Disorders
      • Postural Disorders
    • Health Aging
    • Concussions
    • Peripheral Neuropathies
    • Neurological Conditions >
      • Parkinsons Disease
      • Stroke Rehabilitation
      • Alzheimer's Disease
      • Multiple Sclerosis
      • Guillain-Barre Syndrome
    • Post-Surgical Rehab
    • Performance Enhancement
  • CAREERS
  • BLOG
  • REFERRAL FORM
  • PRACTITIONER ROOM HIRE
  • CONTACT US