September Postnatal Pilates 8 Week Block
Next Intakes:
September 9th - November 4th - SOLD OUT
Mondays 10:30am - 11:30am
(Skipping King's Birthday on October 7th)
September 11th - October 30th - SOLD OUT
Wednesdays 11:30am - 12:30pm
September 19th - November 7th - SOLD OUT
Thursdays 11:30am - 12:30pm
September 27th - November 15th
Fridays 10:30am - 11:30am
$225 per 8 week course
​Babies welcome (and free!)
​Includes a free physiotherapist pre-Pilates assessment before the course commences (20 minutes - valued at $50) or upgrade to a full Postnatal physiotherapist appointment for just $100 (1hr - valued at $160).
We are able to provide an invoice for Private Health claiming under code 596. We encourage you to check in with your fund before booking to make sure you are covered.
Maximum 6 mums per class
Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting.
If you would like to find out more about the course, and whether it's right for you, email [email protected] or call us on 07 3706 3407
Whilst we understand that life happens (especially with little ones) unfortunately due to small class sizes we are generally only able to provide one make up in another postnatal intake. Additional missed classes can be credited towards our general Pilates classes (not postnatal specific and must be attended without bub) for use in the following 12 months.