Term 3 Pilates for Teens 8 Week Block
(Hosted at Articulate Physiotherapy)
17th July - September 4th
Mondays 4:15pm - 5:00pm
with Daniel Heazlewood-Ross (Physio + Exercise Scientist)
(skipping May day on May 1st)
20th July - September 7th
Thursdays 4:15pm - 5:00pm
with Emma Cameron (Physio + Exercise Scientist)
$225 per 8-week course
Includes a free physiotherapist pre-Pilates assessment before the course commences (20 minutes - valued at $50) or upgrade to a full Initial physiotherapist appointment for just $100 (1hr - valued at $160 claimable under code 500).
We are able to provide an invoice for Private Health claiming under code 560. We encourage you to check in with your fund before booking to make sure you are covered.
Maximum 4 teens per class.
Pilates can be safely adjusted to all ability and fitness levels, and is safe during period of rapid growth such as through adolescence. The focus is on individuality which takes away comparison to others and means that each teen is getting exercises designed to benefit them. Pilates can also accommodate a range of conditions and injuries (including those unique to adolescence) which can be brilliant for teens who are off sport due to injury, or those who haven't been able to play sport previously due to other issues.
If you would like to find out more about the course, and whether it's right for you, email email@example.com or call us on 07 3706 3407.
Whilst we understand that life happen unfortunately due to small class sizes we are generally only able to provide one make up in another Teen specific intake. Additional missed classes can be credited towards our general Pilates classes for use in the following 12 months.