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articulate. blog

A new study confirms that Pilates offers many benefits for treating musculoskeletal conditions

27/9/2019

2 Comments

 
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The first study to look at the impact of Pilates on the daily lives of people with chronic conditions has recently been published in Musculoskeletal Care. Including 7 men and 15 women with a range of chronic musculoskeletal conditions, the study aligned with previous work in relation to physical benefits but also found additional benefits to the patients.
The conditions treated with Pilates included nonspecific low back pain, peripheral joint osteoarthritis and a range of postsurgical conditions. Highly reported benefits included an increased ability to achieve an active lifestyle, psychosocial benefits, and the ability for patients to manage their own condition more effectively.

In summary, the net result was a holistic improvement in physical and mental health and a positive influence for social aspects of the patients’ lives.

Co-author Lynne Gaskell, of the University of Salford, in the UK stated: "The study was unique in that it investigated individual perceptions of the impact of Pilates on the daily lives of people with a myriad of chronic musculoskeletal conditions. The Pilates based exercise programme was a facilitator to enable the participants to function better and manage their condition more effectively and independently."

"Improving function in meaningful daily activities produced psychological and social benefits that increased motivation to adhere to the program and promote a healthier lifestyle."
Our Physiotherapist and Exercise Physiologist led Pilates classes are suitable for a range of conditions and injuries. To find out if these may be right for you, pop us an email to info@articulatephysiotherapy.com.au or call us on 07 3706 3407.
2 Comments
rachel frampton link
25/3/2020 09:31:30 am

I've been wanting to try Pilates because I heard that this is what the Victoria secret models do in order to stay in shape. To my surprise, this type of exercise could also help treat lower back pain, peripheral joint osteoarthritis, and postsurgical conditions. Also, Pilates has psychosocial benefits and can improve mental health.

Reply
Wilson Fox
10/6/2022 09:07:41 am

I suffered from what they called peripheral artery disease (PAD). I have been suffering for years, Me and my wife searched for a medical cure, and then we came across a testimony of a man who suffered the same and was cured by Dr Chief Lucky. So my wife and I contacted Dr Chief Lucky via an email and thank God he replied. I explained what was wrong and he sent me herbal medicines that helped heal me completely. I am happy to say that herbal medicine is the ultimate and Dr Chief Lucky I am grateful. You can contact him on his email: chiefdrlucky@gmail.com or whatsapp: +2348132777335, Facebook page: http://facebook.com/chiefdrlucky or website: https://chiefdrlucky.com/. Dr Chief Lucky said that he also specializes in the following diseases: LUPUS, ALS, CANCER, HPV, HERPES, DIABETES, COPD, HEPATITIS B, HIV AIDS, And more.

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articulate. physiotherapy

Shop 3 | 48 Esher St, Tarragindi, 4121

Phone 07 3706 3407

Fax 07 3036 6644

Email info@articulatephysiotherapy.com.au

Monday - Thursday 6:00am - 7:00pm
Friday 6:00am - 4:30pm
Saturday 7:00am - 1:00pm
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  • Home
    • Our Team
  • BOOKINGS
  • Services
    • Physiotherapy >
      • Telehealth Online Physiotherapy
    • Women's Health Physiotherapy & Pilates
    • Clinical Exercise | Pilates Classes Tarragindi
    • Exercise Physiology Tarragindi
    • AxIT Objective Strength & Power Testing
    • Chronic Disease Management Plan Physiotherapy
    • Workcover
  • Pilates
    • Reformer Pilates Timetable
    • Pricing & Passes >
      • Articulate 3rd Birthday Special
      • Memberships
    • Intro to Pilates 4 Week Course
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
    • Prenatal Pilates 8 Week Course
  • Blog
  • Conditions We Treat
    • Women's Health Conditions
    • Sprains and Strains
    • Sciatica
    • Knee Pain
    • TMJ and Jaw Pain
    • Headaches and Migraines
    • Whiplash Treatment
    • Back Pain
    • Shoulder Pain
    • Hip Pain
    • Bursitis
    • Post-Surgical Rehab
    • Sports Injuries Treatment Tarragindi
    • Wrist Pain
    • Chronic Pain
  • CAREERS
  • Contact