Hydrotherapy is a form of physiotherapy exercise that uses water to help improve your health and well-being. There are many reasons why hydrotherapy may be right for you, including:
- Fitness: Hydrotherapy can be a great way to get in shape or stay in shape. The water's resistance provides a challenging workout, while the buoyancy supports your body and reduces stress on your joints. In addition, hydrotherapy is low impact, so it's gentle on your muscles and tendons. - Rehabilitation: If you're recovering from an injury or surgery (and the wound has healed appropriately), hydrotherapy can speed up your healing process by helping to reduce inflammation and swelling. It also helps improve circulation and tissue elasticity. - Balance: hydrotherapy can help improve your balance and coordination. The water's resistance helps to build strength and stability, while the buoyancy creates a more stable environment that is less likely to cause falls. - Disability: hydrotherapy can be beneficial for people with varying levels of ability or reduced mobility. The water's resistance provides a challenging workout, while the buoyancy supports your body and makes it easier to move around. - Relaxation: hydrotherapy is a great way to relax and de-stress. The warm water and gentle movements can help soothe sore muscles, relieve tension, and promote relaxation If you're considering hydrotherapy, be sure to talk to your physiotherapist about whether it's right for you. They will be able to provide more information on how hydrotherapy works, as well as giving you exercises that you can complete at a local pool or at home. Give us a call on 07 3706 3407 or email [email protected] with any questions you might have!
7 Comments
KIARA HAHN
26/7/2024 11:55:50 am
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frances tony
26/7/2024 12:08:54 pm
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26/7/2024 11:14:02 pm
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27/7/2024 05:44:00 am
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27/7/2024 07:28:16 am
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frances tony
27/7/2024 12:26:00 pm
I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called h HSV 2 for more than a 2years and lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via [email protected] WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.
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