articulate.
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    • Spine & Back >
      • Ankylosing Spondylitis
      • Degenerative Disc Disease
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Sacroiliitis and SIJ Pain
    • Sprains and Strains >
      • Calf Strain
      • Groin Strains
      • Ligament Sprains
      • Muscle Strains
      • Repetitive Strain Injury
    • Foot and Ankle Pain >
      • Achilles Tendinopathy
      • Bunions
      • Flat Feet
      • Hammer, Claw & Mallet Toes
      • Heel Spurs
      • Metatarsalgia
      • Morton's Neuroma
      • Plantar Fasciitis
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Sesamoiditis
      • Stress Fractures
      • Tarsal Tunnel Syndrome
    • Calf Pain >
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Anterior Cruciate Ligament (ACL) Injuries
      • Baker's Cyst
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Posterior Cruciate Ligament (PCL) Injuries
      • Lateral Collateral Ligament (LCL) Injuries
      • Ligamentous Laxity or Hypermobility of the Knee
      • Jumper's Knee (Patellar Tendinopathy)
      • Medial Collateral Ligament (MCL) Injuries
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Quadriceps Tendon Tear
      • Patellofemoral Pain Syndrome
    • Hip Pain >
      • Pelvic Girdle Pain
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Snapping Hip Syndrome
    • Neck Pain >
      • Atlantoaxial Instability
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniation
      • Cranio-Cervical Instability
      • Torticollis
      • Whiplash Treatment
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Calcific Tendinitis
      • Frozen Shoulder
      • Glenohumeral Joint Instability
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Shoulder Bursitis
      • Shoulder Dislocations
      • Shoulder Impingement
      • Winged Scapula
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Performance Enhancement
    • Sports Injuries >
      • AFL
      • Athletic Throwing
      • Artistic Swimming
      • Baseball
      • Basketball
      • Beach Volleyball
      • Cricket
      • CrossFit
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      • Diving
      • Endurance Running
      • Futsal
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      • High Jump
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      • Kickboxing
      • Long Jump
      • MMA
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      • Boxing
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    • Chronic Pain >
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Fibromyalgia
      • Osteogenesis Imperfecta
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Joint Hypermobility Syndrome
      • Loeys-Dietz Syndrome
      • Marfan Syndrome
      • Stickler Syndrome
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    • Hypotension
    • Balance and Coordination >
      • Postural Disorders
      • Vestibular Disorders
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      • Alzheimer's Disease
      • Concussions
      • Guillain-Barre Syndrome
      • Multiple Sclerosis
      • Peripheral Neuropathies
      • Parkinsons Disease
      • Stroke Rehabilitation
    • Post-Surgical Rehab >
      • Abdominoplasty
      • Achilles Tendon Rupture Repair
      • Acromioclavicular (AC) Joint Reconstruction
      • Ankle Ligament Repair
      • Anterior Ankle Impingement Surgery
      • Anterior Cruciate Ligament (ACL) Repair
      • Artificial Disc Replacement
      • Bunionectomy
      • Clavicle ORIF
      • Diastasis Recti Repair
      • Discectomy
      • Distal Biceps Tendon Repair
      • Flatfoot Reconstruction
      • Hamstring Tendon Repair
      • Hernia Repair
      • High Tibial Osteotomy
      • Fixations Following Fracture
      • Labral Repair
      • Laminectomy
      • LUCL Repair
      • Lisfranc Injury Repair
      • Meniscus Repair
      • Neck of Femur Fracture Fixation
      • Osteochondral Grafting or Microfracture Surgery
      • Patellar Tendon Repair
      • Patellar Tendon Transfer
      • Pelvic Fracture Fixation
      • Posterior Cruciate Ligament (PCL) Reconstruction
      • Proximal Humerus ORIF
      • Quadriceps Tendon Repair
      • Rotator Cuff Repair
      • Sacroiliac Joint Fusion
      • Scoliosis Repair
      • Shoulder Reconstruction
      • SLAP Lesion Repair
      • Spinal Fusion
      • Subacromial Decompression
      • Total Knee Replacement
      • Total Hip Replacement
      • Triple Arthrodesis
      • Ulnar Collateral Ligament Reconstruction
      • Scaphoid Fracture Fixation
      • Radial Head Replacement
      • Carpal Tunnel Release
      • Tendon Release
  • Women's Health Conditions
    • Abdominal separation (rectus diastasis or DRAMS)
    • Menopause & Perimenopause
    • Polycystic Ovary Syndrome (PCOS) Physiotherapy
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      • Diastasis Recti (Abdominal Separation)
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Articulate Physiotherapy Tarragindi Blog.

Noisy Knees: Should You Worry?

12/2/2022

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Picture
As you get older, joint sounds are one of the most common symptoms. They can be a sign of joint pain or arthritis but they might not always mean anything serious. Learn how to tell if your joint clicks and pops are something to worry about or just an inevitable part of aging.
One of the first joint sounds you can hear is a popping sound, which happens when muscles around the joints are pulled taut. The more pressure that's applied to your joint or movement causes it to pop. If this symptom doesn't bother you then there isn't any need for concern but if it's accompanied by pain and swelling in some joints then it might be a sign of joint pain, arthritis or even gout.

A clicking noise is often caused by the cartilage in the joint rubbing against each other as you move. Cartilage is a type of connective tissue that helps cushion and protect joints from wear and tear. This symptom is also common in people who have arthritis but it might not always mean joint pain.

If the clicking is accompanied by pain and swelling then it might be a sign of joint damage.

There are other joint sounds that can occur like a grating noise, which is often caused by bone rubbing against bone. This sound is usually heard when you move your joint in a way that stretches or compresses the bones. If this symptom is accompanied by pain then you might have a fracture.

The key to knowing if joint sounds are something to worry about is how they make you feel. If the joint clicking, popping or grinding doesn't bother you and it's not accompanied by any other symptoms like pain, swelling or redness then there isn't anything to worry about. However, if these joint sounds are accompanied by other symptoms then you should book in with a physiotherapist to find out the cause and rule out anything more sinister

Have noisy kneed that don't feel quite right and want to get them checked out? Our Tarragindi physiotherapists would be happy to help! Give us a call on 07 3706 3407 or email [email protected]. We look forward to hearing from you soon!
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In the spirit of reconciliation Articulate acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
articulate. physiotherapy

​48 Esher St | Tarragindi | Qld | 4121

Phone 07 3706 3407

Fax 07 3036 6644

Email [email protected]

Clinic Hours
Monday - Thursday 5:00am - 7:00pm
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We're conveniently located in Tarragindi and see patients from across Brisbane's southside, including:

​ Annerley | Camp Hill | Coorparoo | Dutton Park | Ekibin | Fairfield | Greenslopes | Holland Park | Holland Park West | Macgregor | Moorooka | Mt Gravatt | Nathan | Robertson | Salisbury | Stones Corner | Tarragindi | Wellers Hill | Yeerongpilly | Yeronga

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If you are looking for a physio near me, or Pilates near me we would love to help!
  • HOME
    • Our Team >
      • Mauricio Bara
      • Ash O'Regan
      • Bethany Kippen (nee Bethany Dick)
      • Eliane Machado
      • Emma Cameron
      • Yulia Khasyanova
  • BOOKINGS
    • Patient Portal
  • PHYSIOTHERAPY SERVICES
    • Physiotherapy Services & Pricing >
      • Physiotherapy FAQs
      • Pregnancy Physiotherapy
      • Postnatal Physiotherapy
      • Mastitis Physiotherapy
    • Physiotherapy for Teenagers
    • Chronic Disease Management Plan Physiotherapy
    • CTP Physiotherapy
    • Dance Physiotherapy >
      • Pre-Pointe Assessments
    • Dry Needling
    • NDIS Physiotherapy
    • Real Time Ultrasound
    • Telehealth Online Physiotherapy
    • Workcover Physiotherapy
  • EXERCISE PHYSIOLOGY SERVICES
    • Exercise Physiology Services & Pricing
    • Chronic Disease Management Plan Exercise Physiology
    • CTP Exercise Physiology
    • DVA Exercise Physiology
    • NDIS Exercise Physiology
    • Workcover Exercise Physiology
  • PHYSIO & EX PHYS LED PILATES
    • Clinical Exercise Class Timetable & Pricing
    • Balance & Bones Exercise Classes
    • Diabetes Management Exercise Classes
    • Prenatal Pilates 8 Week Course >
      • Prenatal Pilates FAQs
    • Mums & Bubs Postnatal 8 Week Block >
      • Mums & Bubs Pilates FAQs
  • GENERAL PILATES
    • Reformer Pilates Timetable
    • Pilates Pricing & Passes
    • Pilates FAQs
    • Memberships
    • Pilates Privates
    • Pilates Health Fund Claiming
  • CONDITIONS WE TREAT
    • Arthritis >
      • Ankle Osteoarthritis
      • Rheumatoid Arthritis
      • Shoulder Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Osteoarthritis of the Hip
    • Spine & Back >
      • Ankylosing Spondylitis
      • Degenerative Disc Disease
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Sacroiliitis and SIJ Pain
    • Sprains and Strains >
      • Calf Strain
      • Groin Strains
      • Ligament Sprains
      • Muscle Strains
      • Repetitive Strain Injury
    • Foot and Ankle Pain >
      • Achilles Tendinopathy
      • Bunions
      • Flat Feet
      • Hammer, Claw & Mallet Toes
      • Heel Spurs
      • Metatarsalgia
      • Morton's Neuroma
      • Plantar Fasciitis
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • Sesamoiditis
      • Stress Fractures
      • Tarsal Tunnel Syndrome
    • Calf Pain >
      • Shin Splints | Medial tibial stress syndrome (MTSS)
    • Knee Pain >
      • Anterior Cruciate Ligament (ACL) Injuries
      • Baker's Cyst
      • Chondromalacia Patella
      • Iliotibial Band Syndrome
      • Posterior Cruciate Ligament (PCL) Injuries
      • Lateral Collateral Ligament (LCL) Injuries
      • Ligamentous Laxity or Hypermobility of the Knee
      • Jumper's Knee (Patellar Tendinopathy)
      • Medial Collateral Ligament (MCL) Injuries
      • Meniscal Tears
      • Osteoarthritis of the Knee
      • Knee Gout
      • Knee Dislocations
      • Knee Bursitis
      • Quadriceps Tendon Tear
      • Patellofemoral Pain Syndrome
    • Hip Pain >
      • Pelvic Girdle Pain
      • Labral Tears
      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Snapping Hip Syndrome
    • Neck Pain >
      • Atlantoaxial Instability
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniation
      • Cranio-Cervical Instability
      • Torticollis
      • Whiplash Treatment
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Calcific Tendinitis
      • Frozen Shoulder
      • Glenohumeral Joint Instability
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Shoulder Bursitis
      • Shoulder Dislocations
      • Shoulder Impingement
      • Winged Scapula
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Performance Enhancement
    • Sports Injuries >
      • AFL
      • Athletic Throwing
      • Artistic Swimming
      • Baseball
      • Basketball
      • Beach Volleyball
      • Cricket
      • CrossFit
      • Cycling
      • Diving
      • Endurance Running
      • Futsal
      • Golf
      • Gymnastics
      • High Jump
      • Hockey
      • Karate
      • Kickboxing
      • Long Jump
      • MMA
      • Netball
      • Boxing
      • Pickleball
      • Powerlifting
      • Rock Climbing
      • Rowing
      • Rugby League
      • Rugby Union
      • Soccer
      • Softball
      • Strength Athletes
      • Sailing
      • Skiing
      • Snowboarding
      • Sprinting
      • Squash
      • Surfing
      • Swimming
      • Tennis
      • Touch Football
      • Triathlons
      • Volleyball
      • Water Polo
      • Weightlifting
      • Wrestling
      • Yoga
    • Chronic Pain >
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Fibromyalgia
      • Osteogenesis Imperfecta
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Joint Hypermobility Syndrome
      • Loeys-Dietz Syndrome
      • Marfan Syndrome
      • Stickler Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Postural Disorders
      • Vestibular Disorders
    • Healthy Aging
    • Neurological Conditions >
      • Alzheimer's Disease
      • Concussions
      • Guillain-Barre Syndrome
      • Multiple Sclerosis
      • Peripheral Neuropathies
      • Parkinsons Disease
      • Stroke Rehabilitation
    • Post-Surgical Rehab >
      • Abdominoplasty
      • Achilles Tendon Rupture Repair
      • Acromioclavicular (AC) Joint Reconstruction
      • Ankle Ligament Repair
      • Anterior Ankle Impingement Surgery
      • Anterior Cruciate Ligament (ACL) Repair
      • Artificial Disc Replacement
      • Bunionectomy
      • Clavicle ORIF
      • Diastasis Recti Repair
      • Discectomy
      • Distal Biceps Tendon Repair
      • Flatfoot Reconstruction
      • Hamstring Tendon Repair
      • Hernia Repair
      • High Tibial Osteotomy
      • Fixations Following Fracture
      • Labral Repair
      • Laminectomy
      • LUCL Repair
      • Lisfranc Injury Repair
      • Meniscus Repair
      • Neck of Femur Fracture Fixation
      • Osteochondral Grafting or Microfracture Surgery
      • Patellar Tendon Repair
      • Patellar Tendon Transfer
      • Pelvic Fracture Fixation
      • Posterior Cruciate Ligament (PCL) Reconstruction
      • Proximal Humerus ORIF
      • Quadriceps Tendon Repair
      • Rotator Cuff Repair
      • Sacroiliac Joint Fusion
      • Scoliosis Repair
      • Shoulder Reconstruction
      • SLAP Lesion Repair
      • Spinal Fusion
      • Subacromial Decompression
      • Total Knee Replacement
      • Total Hip Replacement
      • Triple Arthrodesis
      • Ulnar Collateral Ligament Reconstruction
      • Scaphoid Fracture Fixation
      • Radial Head Replacement
      • Carpal Tunnel Release
      • Tendon Release
  • Women's Health Conditions
    • Abdominal separation (rectus diastasis or DRAMS)
    • Menopause & Perimenopause
    • Polycystic Ovary Syndrome (PCOS) Physiotherapy
    • Pregnancy-Related Issues >
      • Pregnancy-Related Back Pain
      • Diastasis Recti (Abdominal Separation)
      • Pelvic Girdle Pain (Symphysis Pubis Dysfunction)
      • Postural Changes During Pregnancy
      • Prenatal and Postnatal Exercise Guidance
  • CAREERS
  • BLOG
  • REFERRAL FORM
  • CONTACT US
  • GIFT VOUCHERS