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Articulate Physiotherapy Tarragindi Blog.

The Differences Between Pilates and Yoga: A Guide for Beginners

19/4/2022

55 Comments

 
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Pilates and yoga are both popular forms of exercise that a lot of people enjoy (and are often lumped together), and although similar they have some key differences between them. In this blog post, we'll help you to make sense of each - we'll discuss the differing histories of Pilates and yoga, how Pilates differs from yoga in terms of breathing techniques, and what you would typically find at a Pilates studio versus a yoga studio, as well as what makes these disciplines similar too! If you've been considering trying one (or both) out, we hope our simple explanations should help you decide which one of these movement styles is best for your needs. 
The history of Pilates is somewhat disputed. Some sources claim that Joseph Pilates developed the exercises during his time in an internment camp after World War I and others say he learned them from studying yoga and dance while living in Germany. There's also a camp who believe Pilates was actually derived from gymnastics as Pilates used to be only taught at men's gymnastic clubs! In any case, Pilates became popular worldwide by way of dancers who needed something to help their long hours on stage but also wanted more toned muscles.

Pilates is a low-impact exercise that can be done by people at any fitness level as Pilates classes typically modify exercises to fit each individual's needs and physical limitations. People often start Pilates because they want stronger core, more toned muscles, or relief from injuries/discomfort. Classes may incorporate equipment such as reformers or wunda chairs, or be more mat bases using props such as weights, bands, balls and straps.

Pilates tends to be more of a straight exercise class, with less focus on philosophy and only one style of breathing. In Pilates students mainly focus on breathing through their noses deep into the diaphragm and ribcage. This type of breathing helps them find balance within themselves and helps to exert effort in an exercise in the most efficient way.

Yoga on the other hand has been around for thousands of years and is rooted in Indian philosophy. Many yoga classes incorporate breathwork, philosophy, mantras, chanting and meditation into their sessions which some people find to be calming and spiritually fulfilling. In yoga students practice different pranayama or breathing exercises. Pranayama is a way to move the energy throughout your entire body - breaths tend to be slow and controlled with an emphasis on calming the nervous system rather than helping to perform an exercise.

There are many different styles of yoga, ranging from slower and quieter such as yin and restorative, through to vinyasa and power yoga incorporating handstands and arm-balances (and a whole lot in between). Whether you're looking to relax or to push yourself there are plenty of options, and it's all about finding the teacher and style that feels right for you!

Yoga focuses on achieving balance in body, mind and spirit through meditation sessions during class. This aspect sets it apart from Pilates which is purely an exercise program to increase muscle tone or improve core strength without the deeper meaning that many find within Yoga.

If you are still having trouble deciding between Pilates vs yoga, consider what your goals are! If you want a workout then Pilates may be better for you as well as if you have injuries or limitations in terms of movement. If you're looking to focus on breath work, mindfulness and want to connect to your spiritual side yoga might be the better choice for you.

Our Physiotherapists are fantastic at treating patients who practice both yoga and Pilates, and can help you either get back to the exercise you love or help guide you on your rehab plan. Check out our sister studio Stretch Yoga to find more about yoga classes nearby, or check out our Pilates timetable to see if some classes might be the right fit! Alternatively give us a call on 07 3706 3407. We'd love to help you get moving!
55 Comments
magriet dennis
10/3/2025 12:04:20 pm

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
maria erica
10/3/2025 04:26:57 pm

I am excited to share this testimony, I was 3 years ago diagnosed of  Herpes virus . My medical condition was heart broken because it was causing me so many our brakes, I was subjected to different medications by my medical doctor just to control the ourbrakes. Despite my visit to several doctors my health wasn't getting better, all they could say is for me to stay on the treatment. At the verge of giving up, I went to the internet to search for a treatment on my own at least. But I found a cure instead. In the internet, I read a testimony of a lady who had herpes. She shared an e-mail address of the Doctor. Luckily everything seemed to be okay after I took the Herbal Medicine. I wish I could say that’s the end of it because I haven't had any symptoms since then.  Do not expose yourself to more danger, use a herbal remedy that is safe and effective. If interested contact him via email address [email protected]. or call +2348107155060

Reply
reyes sandra
11/3/2025 01:01:59 am

Its a great pleasure for me to write this testimony about how i got my Genital Herpes cured a month ago. i have been reading so many comments of some people who were cured from various diseases by Dr Aba but i never believed them. I was hurt and depressed so I was too curious and wanted to try DR. Aba then i contacted him through his email, he assured me 100% that he will heal me, i pleaded with him to help me out. My experience with him was great, he healed me just as he promised. he sent me his medication and ask me to go for a medical check up after two weeks of usage. i agreed with him i took this medication and went for a check up, to my greatest surprise my result was negative, i am really happy that i am cured and healthy again. I have waited for 3weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still Herpes negative. so i guess its time i recommend anyone going through the same way. reach him through his email address: [email protected] OR call, add him on Whatsapp +2348107155060.  

Reply
NELS KATE
11/3/2025 06:33:34 am

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i  took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: [email protected] or whatsapp +2347035619585.

Reply
magriet dennis
11/3/2025 02:05:57 pm

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
Elizabeth Lucas
11/3/2025 11:51:22 pm


Greetings to everyone here online🤗. In 2020 during the time of coronavirus I had HSV1 which I have been looking for a way to cure. I didn't see any herbal remedy to cure me. I worried both day and night that this disease shouldn't take away my life at an early age. I did so much research online to cure my HSV1, I couldn't find anyone who will help me. Exactly the day I went to the hospital to take my covid-19 injection my doctor told me what to write to get a good search online so I can find a herbal spell caster to get me cured. So I really did what the doctor says, so I went home to search for a cure online and I found a spell caster called Dr ughulu who prepared me herbal remedy to cure my HSV1 and covid-19 disease. He did everything within 24 hours. Now if you're going through all kind of disease contact Dr ughulu phone number here: CALL NUMBER: +1(252) 409-1841 whatsApp: +1(720) 794-2516 You can visit his website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: [email protected]

Reply
NELS KATE
12/3/2025 01:35:39 pm

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i  took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: [email protected] or whatsapp +2347035619585.

Reply
sandra
12/3/2025 04:35:29 pm

I am here to say a very big thanks to dr aba for making me a complete woman again, i was infected with Herpes for 2 years. I have been seriously praying to God and searching for a cure. I came here last month to search for solution to my problem and i saw comments of people talking about different doctors and God directed me to choose dr aba and i contacted Him, he sent me a medicine and directed me on how i will take the medicine for 14 days, i did so and went for a test and my result came out as Negative. i am so happy, i shared tears of happiness and i have taken it upon myself to always testify about how God used dr aba to solve my problem. I am a clean woman now, without any virus, if you are infected with any disease like HIV, AIDS,CANCER, HERPES or any other disease you can also be happy like me by contacting dr aba through his Email: [email protected] or whatsapp him +2348107155060

Reply
NELS KATE
12/3/2025 09:47:43 pm

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i  took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: [email protected] or whatsapp +2347035619585.

Reply
susan loveth
13/3/2025 12:14:58 am

I’m here to testify about the great work Dr Aba did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called Dr Aba on how he cured her from Herpes Simplex Virus. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as Dr Aba assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can contact Dr Aba via email [email protected] You can also call or whatsApp his telephone number on +2348107155060. Thanks once again Dr Aba. .

Reply
magriet dennis
13/3/2025 05:48:38 am

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
Julieta link
13/3/2025 10:37:37 am

It’s unbelievable how effective herbal herb medication can be' I never thought herbal medicine could cure herpes virus until now and it wouldn’t have been possible for me to get cured without the kind support and help of doctor Excel the ancient herbal man who sent me his herbal medicine to drink and now I have just tested negative to the virus for the fourth time just to be super sure that I don't have the virus anymore. cure yourself from herpes virus with herbal meds from doctor excel through his website! https://excelherbalcure.com

Reply
NELS KATE
13/3/2025 12:51:59 pm

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i  took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: [email protected] or whatsapp +2347035619585.

Reply
magriet dennis
14/3/2025 03:12:21 pm

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
sandra
14/3/2025 04:48:45 pm

I am here to say a very big thanks to dr aba for making me a complete woman again, i was infected with Herpes for 2 years. I have been seriously praying to God and searching for a cure. I came here last month to search for solution to my problem and i saw comments of people talking about different doctors and God directed me to choose dr aba and i contacted Him, he sent me a medicine and directed me on how i will take the medicine for 14 days, i did so and went for a test and my result came out as Negative. i am so happy, i shared tears of happiness and i have taken it upon myself to always testify about how God used dr aba to solve my problem. I am a clean woman .now, without any virus, if you are infected with any disease like HIV, AIDS,CANCER, HERPES or any other disease you can also be happy like me by contacting dr aba through his Email: [email protected] or whatsapp him +2348107155060.

Reply
Matilda Cummings
14/3/2025 06:21:06 pm

Hello viewers, I'm here to share my testimony on how Lord Vasikar cured my herpes virus/HPV with his herbal medicine, i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Lord Vasikar to reach me when i thought it was all over, today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS / HPV of 3 years is gone, I have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine. So I want to use this means to reach other persons who have this disease by testifying the power of Lord Vasikar that all hope is not lost yet, try to contact him by any means for any kind of disease. Thanks once again Lord Vasikar for your marvelous work may God continue to bless you. You can also reach him today via email: [email protected] And WhatsApp Number +44 7494 422098

Reply
reyes sandra
14/3/2025 07:14:27 pm

Its a great pleasure for me to write this testimony about how i got my Genital Herpes cured a month ago. i have been reading so many comments of some people who were cured from various diseases by Dr Aba but i never believed them. I was hurt and depressed so I was too curious and wanted to try DR. Aba then i contacted him through his email, he assured me 100% that he will heal me, i pleaded with him to help me out. My experience with him was great, he healed me just as he promised. he sent me his medication and ask me to go for a medical check up after two weeks of usage. i agreed with him i took this medication and went for a check up, to my greatest surprise my result was negative, i am really happy that i am cured and healthy again. I have waited for 3weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still Herpes negative. so i guess its time i recommend anyone going through the same way. reach him through his email address: [email protected] OR call, add him on Whatsapp +2348107155060.

Reply
magriet dennis
14/3/2025 09:43:41 pm

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
Linda
25/3/2025 01:36:53 am

This is another testimony on how Dr Zack Balo cured my Herpes 1&2. Do you need a cure for your Herpes 1&2? Do you want to be cured from your Herpes? Or you want to be free from any type of disease. Kindly visit his website https://wiseindividualspell.webnode.com He just cured my Herpes 1&2 and I’m very grateful to him, he is the only herbalist that can cure you. Email him via [email protected] Thank you all for reading, God bless.

Reply
Diana M Eklund
27/3/2025 12:33:21 am

MY HERPES SIMPLEX CURE BY HERBAL MEDICINE..
It's Good for herpes patient to please read my testimony,my name is Diana i am from California USA, I caught genital herpes from my ex girlfriend who never had any symptoms. I have had it for 1 year now, and it has affected my life. I have told my boyfriends who I trusted about it and I have never had a bad reaction, it has affected my new relationships with Damon People think herpes is really a minor skin irritation,herpes has a long term effects on health.The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another. I would like to advise people on how i got rid of my herpes.i was reading a comment on the internet,and i saw a testimony posted by a woman from island that she got rid of her herpes with the help of dr. sikies .so i was so happy when i saw that post,that his herbal medication is free.i quickly collected the herbal doctor email: [email protected]
call or whatsapp him on his mobile number +2349137453970
visit website https://drsikiesherbalcuremedicine.weebly.com/
He also have the herb to cure
(1) CANCER,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) HERPES,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA...

Reply
magriet dennis
27/3/2025 03:05:06 pm

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
NELS KATE
28/3/2025 03:20:06 pm

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i  took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: [email protected] or whatsapp +2347035619585.

Reply
Becky
28/3/2025 06:15:02 pm


I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.OSABA HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called h HSV 2 for more than a 2years and lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR. OSABA HIV with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.OSABA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email… [email protected] WhatsApp +2348132322488 He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and TINNITUS DISEASE, MULTIPLE SCLEROSIS, HIV DISEASE, KIDNEY, FIBROID, FIBROMYALGIA

Reply
Mike
4/4/2025 03:15:14 am

Using natural roots and herbs 🌿 supplements is the best and it’s safe Curing and eliminating HSV 1 & 2 so don’t lose hope, order your herbs from Dr.Ogudugu on YouTube channel today...contact his email [email protected] or contact him on WhatsApp +2348163026536

Reply
DAVID SUTTER
8/4/2025 03:23:49 pm

I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email [email protected] or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.

Reply
frances tony
8/4/2025 05:20:17 pm

I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via [email protected] WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.

Reply
Linda
11/4/2025 09:05:15 pm

This is another testimony on how Dr Zack Balo cured my Herpes 1&2. Do you need a cure for your Herpes 1&2? Do you want to be cured from your Herpes? Or you want to be free from any type of disease. Kindly visit his website https://wiseindividualspell.webnode.com He just cured my Herpes 1&2 and I’m very grateful to him, he is the only herbalist that can cure you. Email him via [email protected] Thank you all for reading, God bless.

Reply
DAVID SUTTER
14/4/2025 12:40:05 pm

I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email [email protected] or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.

Reply
frances tony
14/4/2025 01:59:11 pm

I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via [email protected] WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.

Reply
Patricia Watson
14/4/2025 06:34:04 pm

Hi everyone! Ignorance occurs when you recognize an opportunity but decide to overlook it. Not everything you come across online is false or deceptive. The internet was designed for various purposes to assist individuals globally. I never thought I would discover a spell caster online capable of providing me with guaranteed winning numbers that turned me into a LOTTERY winner of TEN MILLION DOLLARS after I attentively adhered to all his advice and today, I’m happy to announce that my financial aspirations was fulfilled with his amazing spell. If you need his help on anything such as to rekindle your ex lover back, to cure any sickness/diseases, to attract prosperity into your life E.T.C, then contact LORD MEDUZA.
Email via: [email protected]
WhatsApp: +1 (807) 907-2687

LORD MEDUZA is the BEST when it comes to spell casting.

Reply
Ann G Edwards
16/4/2025 11:58:17 pm

I want to write a little testimony about the good work of doctor sikies who cured me from Hsv 1 and 2 for just two weeks with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I cant deal with it forever so I found this dr sikies email [email protected] on a blog of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for two weeks and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through [email protected] or whatsapp him on +2348163430143 and him can see cure the following virus 1. CMV 2. EBV 3. CANCER 4. HIV 5. HPV
Make order now

Website:https://drsikiesherbalcuremedicine.weebly.com/

reach me via mail: [email protected]

Reply
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20/4/2025 09:48:10 am

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20/4/2025 09:48:38 am

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Ashley Benton
22/4/2025 05:56:42 am

Good day to you all am very happy to write this testimony to the whole world to see the great work of the great man named DR. JACOB I was down over since 1year but thank god am here to give this testimony for you all to see the great powers that is hiding on this earth I was once an HSV 2, but thanks to him that help me I was going through internet looking for cure when I see this man name DR JACOB I quickly email him If I can get help to grateful surprise to me he really do according to the post I see on internet this man ask me to provide some necessary things which he should be able to use for my cure, I did what he say and after everything, this man told me that after two weeks I will be cured, after that ending of the weeks i should go for test I did and I was very happy when I see my result but i don’t know how he did it but thank God for bring this man to me am very happy to see myself am HSV negative you can order now and get your cure on email: www  drjacobherbal . online  Whats-app him: +13369628303 also contact him on this
1. HIV / AIDS 2. COPD 3. CANCER 4. ALS (Lou Gehrig's disease) 5. Hepatitis B
6. HPV

Reply
sande Mimi
25/4/2025 10:48:24 pm

Hello everyone i was diagnosed of herpes simplex virus for about 8 months ,I’ve lost all hope and my doctor said there is no possible cure and I have been taken antiviral to sustain myself I have had several out break from the time I was diagnosed till I got to know about DR JACOB through a friend who he cured of Herpes . I contacted him and he sent me his herbal remedy which I took as he directed me to do for some days and I went to the hospital after consuming his Herbal medicine and I was confirmed Herpes Negative after 8 months of pains and depression , it was indeed a miracle, DR JACOB  is a great man, I have heard so much about how he has help lot of people, He also cure ALS, HEPATITIS B, CANCER, HERPES, DIABETES and lots more. DM  :[email protected] WhatsAPP +1 (336) 962-8303

Reply
sande Mimi
27/4/2025 05:07:26 am


Hello everyone i was diagnosed of herpes simplex virus for about 8 months ,I’ve lost all hope and my doctor said there is no possible cure and I have been taken antiviral to sustain myself I have had several out break from the time I was diagnosed till I got to know about DR JACOB through a friend who he cured of Herpes . I contacted him and he sent me his herbal remedy which I took as he directed me to do for some days and I went to the hospital after consuming his Herbal medicine and I was confirmed Herpes Negative after 8 months of pains and depression , it was indeed a miracle, DR JACOB  is a great man, I have heard so much about how he has help lot of people, He also cure ALS, HEPATITIS B, CANCER, HERPES, DIABETES and lots more. DM  :[email protected] WhatsAPP +1 (336) 962-8303

Reply
sande Mimi
27/4/2025 05:14:41 am


Hello everyone i was diagnosed of herpes simplex virus for about 8 months ,I’ve lost all hope and my doctor said there is no possible cure and I have been taken antiviral to sustain myself I have had several out break from the time I was diagnosed till I got to know about DR JACOB through a friend who he cured of Herpes . I contacted him and he sent me his herbal remedy which I took as he directed me to do for some days and I went to the hospital after consuming his Herbal medicine and I was confirmed Herpes Negative after 8 months of pains and depression , it was indeed a miracle, DR JACOB  is a great man, I have heard so much about how he has help lot of people, He also cure ALS, HEPATITIS B, CANCER, HERPES, DIABETES and lots more. DM  :[email protected] WhatsAPP +1 (336) 962-8303

Reply
david sutter
28/4/2025 06:45:48 am

I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email [email protected] or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,

Reply
bursagb link
28/4/2025 06:38:11 pm

Thanks for the informations!

Reply
Linda
28/4/2025 08:19:07 pm

This is another testimony on how Dr Zack Balo cured my Herpes 1&2. Do you need a cure for your Herpes 1&2? Do you want to be cured from your Herpes? Or you want to be free from any type of disease. Kindly visit his website https://wiseindividualspell.webnode.com He just cured my Herpes 1&2 and I’m very grateful to him, he is the only herbalist that can cure you. Email him via [email protected] Thank you all for reading, God bless.

Reply
Jeff Miguel
30/4/2025 05:03:52 pm

I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Guba to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Guba, WhatsApp (+2348162388034) Email [email protected] OR website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs

Reply
blessings
1/5/2025 10:49:51 pm

I have human papilloma virus
(HPV) 4 years ago and i meant a doctor he told me there is no cure and i hI explained what I was passing through, he gave me hope and assured me that I will be cured and saved from my genital herpes without any after effects. He sent me some herbs and guided me on how to use them. I used the herbs constantly for 2 weeks plus some days. I went for test and the herpes result was negative. The blisters on my vagina disappeared and completely healed. 'Am so happy because God used DR JACOB  to turn my herpes lesson into blessings. You can contact DR JACOB through his Email:  you can thank me laterave be taking some medication the warts multiplied when trying to removed them and it got me embarrass and pains, luckily few weeks ago i was recommend to DR JACOB for natural treatment after some weeks i got 100% cure and all the wart and pains got disappeared, i sheared this post because its part of my life experience, encase anyone need speedy help about this cure, * He also cured different kinds of illness... *HERPES *Gout *Diabetic
*  Hepatitis *Lupus *Asthma *Ulcers *Unblock fellopian tube *HIV AIDS *Ringing ears                         
*  Pregnancy *eczema. DM  :[email protected] WhatsAPP +1 (336) 962-8303

Reply
blessings
2/5/2025 08:13:15 am

I have human papilloma virus
(HPV) 4 years ago and i meant a doctor he told me there is no cure and i hI explained what I was passing through, he gave me hope and assured me that I will be cured and saved from my genital herpes without any after effects. He sent me some herbs and guided me on how to use them. I used the herbs constantly for 2 weeks plus some days. I went for test and the herpes result was negative. The blisters on my vagina disappeared and completely healed. 'Am so happy because God used DR JACOB  to turn my herpes lesson into blessings. You can contact DR JACOB through his Email:  you can thank me laterave be taking some medication the warts multiplied when trying to removed them and it got me embarrass and pains, luckily few weeks ago i was recommend to DR JACOB for natural treatment after some weeks i got 100% cure and all the wart and pains got disappeared, i sheared this post because its part of my life experience, encase anyone need speedy help about this cure, * He also cured different kinds of illness... *HERPES *Gout *Diabetic
*  Hepatitis *Lupus *Asthma *Ulcers *Unblock fellopian tube *HIV AIDS *Ringing ears                         
*  Pregnancy *eczema. DM  :[email protected] WhatsAPP +1 (336) 962-8303

Reply
DAVID SUTTER
3/5/2025 02:23:27 pm

I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email [email protected] or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,

Reply
Vincent Marcus
4/5/2025 09:59:26 am

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Guba on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Guba today on this Email address: [email protected] OR What’sApp him at +2348162388034

Reply
frances tony
4/5/2025 11:32:26 am

I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via [email protected] WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.

Reply
aba link
4/5/2025 11:48:08 am

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https://research4everyone.top/members/expedia/

Reply
Vincent Marcus
4/5/2025 12:11:21 pm

I was diagnosed of herpes 2 years ago, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters,but there was no improvement until i came across testimonies of DR. Guba on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak.I’m so filled with joy.With herbal medication Herpes Virus is 100% curable.I recommend (DR. GUBA) to everyone cured, kindly contact Doctor Guba, WhatsApp (+2348162388034) Email [email protected] OR website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs

Reply
DAVID SUTTER
8/5/2025 05:43:27 am

I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under. two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email [email protected] or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.,,

Reply
williams
11/5/2025 09:57:35 pm

I was diagnosed with HPV which they said there is no cure for this virus. but I'm surprised that after taking Dr Ogedegbe herbs i got cured out of it. and also I have referred a lot of people to this herbal medical doctor for a cure and he has never failed. Here is Dr Ogedegbe email address [email protected] or call/whatsapp him +2349121737553

Reply
Dorothy
12/5/2025 01:42:26 am

Using herbal natural remedy was what got me tested negative to HSV 2 after been diagnosed for years. I have spend so much funds on medications like acyclovir (Zovirax), Famciclovir (Famvir), and Valacyclovir (Valtrex). But it was all a waste of time and my symptoms got worse. To me It is very bad what Big pharma are doing, why keep making humans suffer greatly just to get profits annually for medications that don't work. I'm glad that herbal remedies are gaining so much awareness and many people are getting off medications and activating their entire body system with natural herbal remedies and they have become holistically healed totally. Quickly contact Dr Riaria herbal home now on his email. [email protected] or WhatsApp him on:+234 701 0627-760

You can visit his website for more info: https://drriaria.wixsite.com/website

Reply
magriet dennis
16/5/2025 02:16:41 pm

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email [email protected].

Reply
NELS KATE
16/5/2025 03:20:23 pm

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. UMA on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i  took according .to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. UMA today on this Email address: [email protected] or whatsapp +2347035619585.

Reply
Jasmine Acosta
18/5/2025 09:24:25 am

I have had papillomavirus infection (HPV) for 3 months now. I have searched for cures everywhere. I have spent more  money on the disease to make sure that it got cured. I was searching online on facebook, I got a review on how Dr Onokun cured People with herbs. So I ask him for help and the way he talks to me I believe in the medicine because other people are getting cured completely and I order the medication. I got it and I applied it on this disease. Within 14 days I was cured from the HPV thanks to herbal medication Dr Onokun send to me. If you need help he will be able to help you get rid of the Diseases, Vist his website: onokunherbs.com or Facebook.com/naturaltreatmentcenter1

Reply



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      • Gluteal Tendinopathy
      • Hip Bursitis
      • Piriformis Syndrome
      • Femoroacetabular Impingment Syndrome | FAI
      • Snapping Hip Syndrome
      • Greater Throcanter Pain Syndrome | GTPS
      • Hip Adductor Strain
      • Hip Fractures
      • Hip Flexor Strain
      • Osteoarthritis of the Hip
    • Back Pain >
      • Herniated Discs
      • Sciatica
      • Spondylolysis and Spondylolisthesis
      • Sacroiliitis and SIJ Pain
      • Kyphosis
      • Facet Joint Syndrome
      • Spinal Stenosis
      • Sacroiliac Joint Dysfunction
      • Degenerative Disc Disease
      • Ankylosing Spondylitis
    • Neck Pain >
      • Whiplash Treatment
      • Thoracic Outlet Syndrome
      • Cervical Instability
      • Cervical Myelopathy
      • Torticollis
      • Cervical Facet Joint Syndrome
      • Cervical Radiculopathy
      • Cervical Stenosis
      • Cervical Spondylosis
      • Cervical Disc Herniatiion
      • Atlantoaxial Instability
      • Cranio-Cervical Instability
    • Headaches and Migraines >
      • Cervicogenic Headache
    • TMJ and Jaw Pain
    • Wrist Pain >
      • Carpal Tunnel Syndrome
      • DeQuervain Tenosynovitis
    • Tennis Elbow
    • Shoulder Pain >
      • Acromioclavicular (AC) Joint Disorders
      • Brachial Plexus Injuries
      • Frozen Shoulder
      • Shoulder Impingement
      • Shoulder Dislocations
      • Rotator Cuff Injury
      • SLAP Tears (Superior Labrum Anterior to Posterior tears)
      • Glenohumeral Joint Instability
      • Winged Scapula
      • Calcific Tendinitis
      • Shoulder Bursitis
    • Bursitis
    • Fracture Rehabilitation
    • Growth related conditions >
      • Scheuermann's Disease
      • Sever's Disease
      • Osgood-Schlatter Disease
      • Sinding-Larsen-Johansson Syndrome
    • Performance Enhancement
    • Sports Injuries >
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      • Triathlons
      • Weightlifting
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    • Chronic Pain >
      • Fibromyalgia
      • CRPS
      • Chronic Fatigue Syndrome/Myalgic Encephalmyelitis
      • Osteogenesis Imperfecta
    • Arthritis >
      • Rheumatoid Arthritis
      • Spondyloarthropathies and Ankylosing Spondylitis
      • Shoulder Arthritis
    • Osteoporosis
    • Hypermobility >
      • Ehlers-Danlos Syndrome
      • Marfan Syndrome
      • Loeys-Dietz Syndrome
      • Stickler Syndrome
      • Joint Hypermobility Syndrome
    • POTS
    • Hypotension
    • Balance and Coordination >
      • Vestibular Disorders
      • Postural Disorders
    • Healthy Aging
    • Concussions
    • Neurological Conditions >
      • Peripheral Neuropathies
      • Parkinsons Disease
      • Stroke Rehabilitation
      • Alzheimer's Disease
      • Multiple Sclerosis
      • Guillain-Barre Syndrome
    • Post-Surgical Rehab >
      • Posterior Cruciate Ligament (PCL) Reconstruction
      • Osteochondral Grafting or Microfracture Surgery
      • High Tibial Osteotomy
      • Patellar Tendon Repair
      • Quadriceps Tendon Repair
      • Total Knee Replacement
      • Meniscus Repair
      • Anterior Cruciate Ligament (ACL) Repair
      • Patellar Tendon Transfer
      • Pelvic Fracture Fixation
      • Hamstring Tendon Repair
      • Total Hip Replacement
      • Neck of Femur Fracture Fixation
      • Labral Repair
      • Acromioclavicular (AC) Joint Reconstruction
      • Clavicle ORIF
      • SLAP Lesion Repair
      • Distal Biceps Tendon Repair
      • Proximal Humerus ORIF
      • Rotator Cuff Repair
      • Shoulder Reconstruction
      • Subacromial Decompression
      • Artificial Disc Replacement
      • Sacroiliac Joint Fusion
      • Spinal Fusion
      • Scoliosis Repair
      • Discectomy
      • Laminectomy
      • Flatfoot Reconstruction
      • Lisfranc Injury Repair
      • Triple Arthrodesis
      • Anterior Ankle Impingement Surgery
      • Achilles Tendon Rupture Repair
      • Fracture Fixation
      • Ankle Ligament Repair
      • Bunionectomy
      • Ulnar Collateral Ligament Reconstruction
      • Scaphoid Fracture Fixation
      • Radial Head Replacement
      • Carpal Tunnel Release
      • Tendon Release
      • Fixations Following Fracture
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